2 Protecting blood vessels Beta carrots are strong antioxidants, which can enhance the self-modification ability of vascular endothelial tissue and reduce the lipid deposition of blood vessels, thus reducing the chance of vascular diseases.
3 Protecting Vision Beta-carrot can promote the formation of photosensitive pigment in visual cells, make eyes adapt to dark environment as soon as possible, and avoid the occurrence of night blindness. Beta-carrot can also prevent dry eyes and cataracts, relieve eye fatigue and maintain vision.
4 Enhance immunity Beta carrots participate in antibody production in the human body, which helps to maintain the normal function of the immune system, especially has strong resistance to respiratory tract infections. Beta carrots also have significant anti-cancer effects and reduce the incidence of heart disease.