1, women often sulk will cause mental weakness, but also make women endocrine disorders, thus aggravating breast hyperplasia. Women should maintain a happy mood, the ovaries will ovulate normally, the progesterone secretion will be sufficient, and the mammary glands will not be stimulated by estrogen and proliferate.
2, irregular sleep, frequent insomnia is easy to cause endocrine disorders, and endocrine disorders are easy to lead to breast hyperplasia. Regular sleep is conducive to balancing endocrine, so women should ensure regular sleep.
3. Excessive intake of protein by animals such as fish, shrimps and crabs will cause excessive estrogen, which will lead to hyperplasia of mammary glands. Women should eat more fresh fruits, vegetables and beans. Eating too much is also easy to gain weight, and it is better for women to eat vegetarian food.
4. Nowadays, with great social pressure, women are more easily upset. Stress will harm the breast and affect the function of the five internal organs. It is the imbalance of the body, which leads to endocrine disorders and can induce mammary gland hyperplasia. Knowing how to release pressure and relax yourself can make you healthy and happy.
5. Underwear is the umbrella of breast, which can protect breast and shape breast shape; However, if the underwear is fastened too tightly for sexy cleavage, it will cause poor blood flow in the breast, toxins can not be eliminated smoothly, and nutrition can not be delivered in time, thus making hyperplasia more and more serious.