Current location - Recipe Complete Network - Complete breakfast recipes - What are the daily anti-cancer foods?
What are the daily anti-cancer foods?
There are many kinds of food we eat in our life, different food has different nutritional value, some food can prevent diseases, some food can supplement the nutrients, so which food can prevent cancer? It is estimated that many people want to know, below, to give you a specific introduction to the daily anti-cancer food which, I hope to help you.

1, daily anti-cancer food

Strawberries

In the anti-cancer fruit, the role of strawberries in the first place. Fresh strawberries contain a wonderful ellagic acid substance, which can produce an antitoxic effect in the body and prevent the formation of cancer cells. In addition, there is an amine substance in strawberries that can also be very effective in preventing blood diseases such as leukemia and aplastic anemia.

Citrus fruits

Oranges, tangerines, lemons, grapefruits and other citrus fruits are rich in bioflavonoids, which can enhance the vitality of certain enzymes in the human skin, lungs, gastrointestinal tract and liver. At the same time, they enhance the body's ability to absorb vitamin C, an important anti-cancer substance. Vitamin C can enhance immunity and prevent the formation of the strong carcinogen nitrosamine, which has a certain effect on the prevention and treatment of digestive tract cancer. A study has shown that people who eat an average of one citrus per day, the risk of pancreatic cancer than those who eat less than one per week is lower than 1/3.

Kiwifruit

Research in recent years has confirmed that kiwifruit contains a kind of active substances that have the ability to block the production of carcinogenic "nitrosamines" in the human body, and thus has a good anticancer effect.

The kiwi fruit has a good anticancer effect.

Pear

Rich in carotene, vitamin B2, vitamin C, etc., these nutrients have cancer prevention and anti-cancer effects, nasopharyngeal cancer, laryngeal cancer, lung cancer patients should eat more pear.

Apricot

It is suitable for many kinds of cancer patients. According to research, apricot is the fruit with the richest content of vitamin B17, which is an extremely effective anticancer substance with killing effect on cancer cells.

Grapes

Particularly the grape skin contains anthocyanins and resveratrol are natural antioxidants, but also has the effect of cancer inhibition, can inhibit cancer cells malignant, destroy the replication ability of leukemia cells.

Summary: these anti-cancer food for everyone introduced to this, eat more fruit or benefits, you can supplement the nutrients, but also to strengthen the body Oh.

2, anti-cancer recipes

Radish snake pork pork pork bone soup

Prescription and usage: 150 grams of snake meat (with bone, any kind of fresh snake meat can be, chopped), 250 grams of pork spine (chopped), 30 grams of Astragali, white carrots, carrots, 250 grams of each (all washed, cut into pieces), salt to taste, 3 slices of ginger . The above items will be boiled in soup, soup open and then switch to the fire to cook for one hour is complete (can not use the pressure cooker, because the pressure cooker will destroy the effective anti-cancer ingredients). After the soup is ready, take it several times.

Efficacy: support positive anti-cancer.

Evaluation: snake meat taste sweet and salty, flat, not only rich in protein, but also contains calcium, phosphorus, vitamin A, vitamin B, etc., snake meat boiled in water, can induce the production of interferon, thereby enhancing the body's immune function, play a tonic to help correct the effectiveness of anticancer; white radish taste sweet and pungent, slightly warm, containing glucose, vitamins and a variety of amino acids, which can improve the human body's ability to fight cancer, especially lignin can increase the macrophage's anti-cancer ability. Lignin can improve the vitality of macrophages, phagocytosis of cancerous cells, in addition to the white radish glycolytic enzyme can decompose carcinogenic substances in the intestinal tract of nitrosamines, so that it is discharged from the human body without causing harm; carrots can enhance the soup's anticancer force; pork spine to enhance the soup's nourishing sweet and moist. This soup can be used as a "chemotherapy" and "radiotherapy" people to support the positive anti-cancer common soup.

Banana Mung Bean Honey Paste

Prescription and usage: 100 grams of mung bean powder, 125 grams of banana (mashed with cold water into a thin paste), 60 grams of honey. First boil the mung bean powder with water, add the banana paste and honey after cooking, mix well that is to become. Daily 1 dose, divided into 3 times to serve.

Efficacy: anti-cancer and anti-cancer, laxative and detoxification.

Evaluation: This is often a big knot of middle-aged cancer prevention diet, but also for "chemotherapy" and "radiotherapy" patients, to help protect the liver detoxification. Bananas are sweet and cold, containing pectin, calcium, phosphorus, iron and a variety of enzymes, magnesium in bananas can promote the synthesis of human proteins, activate the enzyme deoxyribonuclease, and play an anti-cancer role. In addition, bananas also on benzene, aflatoxin and other carcinogens, there is a significant inhibition of cancer; mung beans taste sweet and cool, heat detoxification water, especially good at detoxification, "chemotherapy" drugs have a good detoxification effect; honey plays a role in supporting the detoxification flavoring.

Centaury algae Poria cake

Prescription and use: 65 grams of cranesbill, seaweed 60 grams (water to remove salt), Poria 125 grams, 90 grams of honey. The first crane grass, seaweed, Poria cocos with water **** decoction into 300 milliliters, filtered into the honey and mix well, set the cold into a jelly cake. Take it in 3 times.

Effectiveness: anti-cancer, detoxification and detoxification.

Evaluation: Xianhe Cao has a bitter taste, cool nature, containing Xianhe Caoxin, ellagic acid, vitamin K, has a good hemostatic effect, can enhance the body's cellular resistance, eliminate fatigue, especially effective on the labor injuries, so the folk is also known as "off the force of the grass". Cranesbill has different degrees of antibacterial effect on Staphylococcus aureus, Pseudomonas aeruginosa, dysentery bacillus, Escherichia coli and so on. According to new research at home and abroad, this product has a stable and significant anticancer effect on lung, pancreas, breast cancer have a certain efficacy; seaweed taste bitter and salty, cold, containing iron, calcium, iodine, etc., but also contains vitamins, proteins and other nutrients. Can effectively inhibit the intestinal absorption of radioactive strontium 90, the effect of breast cancer is particularly obvious; Poria cocos taste sweet and light, sex flat, with detoxification and dehumidification of the efficacy of the body to help eliminate toxins.

The honey in the cake is more moist, sweet and delicious, and strengthens the liver detoxification, cancer prevention.

Natural four juice drink

Prescription and usage: carrot juice 150 ml, tomato juice 150 ml, asparagus juice 100 ml, pear juice 150 ml, **** mix, 3 times.

Effectiveness: anti-cancer and anti-cancer.

Evaluation: A kind of "natural juice" therapy is rumored in foreign countries, which advocates taking some freshly squeezed plant juices as anticancer agents and believes that these fresh plant juices contain a kind of natural anticancer substance called "abscisic acid", which has the ability to drive cancer cells to transform into normal cells. It is believed that these fresh plant juices contain a natural anticancer substance called "abscisic acid", which has the wonderful effect of driving cancer cells to transform into normal cells. But "abscisic acid" is not resistant to high temperatures and fails when boiled.

This formula adopts all the food containing abscisic acid, and takes its juice to get the best anti-cancer effect. Carrots for anti-cancer products; tomatoes taste sweet and sour, slightly cold, containing vitamins A, C, carotene, niacin and a variety of trace elements, but also contains anti-aging and anti-cancer substances such as glutathione; asparagus taste sweet and bitter, cold, rich in vitamins, folic acid, nucleic acid, selenium, and in addition to the asparagine contained in the body's immunity can be strengthened to prevent and control breast cancer and leukemia are effective; pear sweet and cold dry, with the use of "Chemotherapy" and "radiotherapy" caused by yin deficiency dryness has a certain moisturizing effect. The four natural juices are mixed to enhance the maximum anti-cancer efficacy. This formula can be used as an adjuvant to various treatments. Drinking it by healthy people also helps to prevent cancer.