2。 But bitter is sweet had better not eat it,

3。 Bitter is sweet added many preservatives, additives, essences, pigments, etc. in the process of processing. Eating too much will have a certain impact on the baby's growth and development.

4。 When pregnant women have a strong morning sickness reaction in the early stage, they can eat a few, but it is best to give priority to fresh vegetables and fruits in their diet.

Dietary taboos for pregnant women:

1。 Avoid partial eclipse, if pregnant women are picky eaters and partial eclipse for a long time, it will cause malnutrition and affect fetal growth.

2。 Avoid drinking tea, coffee, cola and other beverages. Tea and coffee contain stimulants-caffeine, which can cause adverse stimulation to pregnant women and fetuses. Pregnant women often drink coffee, and there is a risk of miscarriage and teratogenesis.

3。 Avoid drinking alcohol. Pregnant women who drink alcohol will lead to fetal malformation and intrauterine growth retardation.