Can an eight-month-old baby eat walnut oil?
Eight-month-old babies can eat walnut oil. Generally, walnut oil is added in small quantities after six months, and when it is added, it is added together with food. Although walnut oil is rich in nutrition, it belongs to oil, so it is not easy to digest, so a small amount will be added after 6 months.
Efficacy and function of walnut oil
1, walnut oil has a good health care and brain nourishing effect for children, not only that, but also it can improve people's memory. Eating some walnuts properly at ordinary times can still help people to promote the development of brain and nervous system. According to the experimental results, the plant content in walnut oil is over 67%, which is essential for people to absorb nutrients. This is the knowledge of the efficacy and function of walnut oil.
2. Walnut oil is rich in natural linolenic acid and vitamin A, which are essential for the development of retina. Preventing night blindness and vision loss is helpful to the treatment of various eye diseases (vitamin A can promote the formation of photosensitive pigments in the eye).
3, walnut oil contains a lot of unsaturated fatty acids, because of low acidity and fresh and pollution-free, it can reduce the buffering power to the baby's stomach, and will not burden the baby's internal organs. The fatty acid configuration is close to breast milk, and the ratio of ω-3 and ω-6 fatty acids is1:6, which is easy to be digested and absorbed by the baby. Linoleic acid can moisten the intestines and relieve constipation.
4. Walnut oil is rich in unsaturated fatty acids, natural vitamins and trace elements, which can promote baby's growth and balance metabolism. Can help the baby develop in a balanced way and grow up happily.
5. The effects and functions of walnut oil are not limited to those described above. In fact, walnut oil is rich in natural vitamin A and vitamin D. In our daily life, when we eat walnut oil, it can promote the absorption of calcium in people's bodies and help the growth of bones and teeth. These are the ways of walnut oil's health preservation and health care, and it is always beneficial to people's health if we know more about them.