2. First of all, ginger honey water has the effect of skin care, because it has antioxidant capacity and can quickly remove free radicals in the body. Long-term use can not only reduce the appearance of dark spots, but also tighten the skin and maintain its elasticity. Secondly, ginger honey water can also promote digestion to relieve constipation and moisten intestines, which can treat habitual constipation.
In addition, drinking a bowl of steaming ginger honey water every day in cold winter can also keep warm and prevent colds. Ginger honey water is also a common way to lose weight in life. The principle of losing weight is to stimulate people's gastrointestinal tract, reduce food intake and reduce appetite. Ginger honey water 1 can be drunk twice a day, usually in the morning and evening 1 time. Because honey contains a lot of sugar, drinking too much will increase blood sugar content, especially for friends with high blood sugar.