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Why eating sugar-free moon cakes may cause diarrhea?
As we all know, eating sugar often will lead to various health problems, and with the arrival of Mid-Autumn Festival, we also find that moon cakes are also three-high foods, high in oil, sugar and calories. Like many diabetics, three high patients and children, it is not recommended to eat more moon cakes. There are some sugar-free moon cakes on the market, but some people will have diarrhea after eating them.

Do sugar-free moon cakes really exist? Bian Xiao learned the relevant details. Sugar-free moon cakes do not exist, and there is no real sugar-free food on the market. Many businesses will play games with words, which makes people mistakenly think that these are sugar-free foods. The practices of these businesses are very wrong. First of all, if some diabetics eat it, it will have a great impact on their health. It won't do any harm to human body. Sugar is a moon cake made of maltitol, which some diabetics can eat. Like many moon cakes, it means there is no sucrose, but you should know that it doesn't mean there is no sugar. The starch used for moon cakes is also a sugar food.

Why does eating sugar-free moon cakes have diarrhea? First of all, Bian Xiao said that moon cakes contain sugar, and all foods also contain sugar. Don't trust these sugar-free foods. Because there is sugar in it, eating these moon cakes will definitely have diarrhea. However, the maltitol mentioned by Bian Xiao just now is not actually acceptable to everyone. Some people may be intolerant of maltitol, so diarrhea will occur. Therefore, when you buy these foods, you should look at the ingredient list. If there is maltitol in it, it is recommended not to buy it. Maltitol is good for health, but some people will have diarrhea after eating it.

Can you eat more moon cakes? There are more and more kinds of moon cakes, including egg yolk moon cakes, dessert moon cakes and chocolate moon cakes. But you should know that, like many egg yolks, moon cakes are very high in calories. And many dessert moon cakes seem to know that these calories are high, so you must not eat too many moon cakes in the Mid-Autumn Festival.