Chicken+beans+fungus: beans have the effects of quenching thirst and strengthening spleen, tonifying kidney and stopping diarrhea, benefiting qi and promoting fluid production. Auricularia auricula has the functions of benefiting qi, nourishing stomach and moistening lung, cooling blood and stopping bleeding, reducing fat and losing weight. Eating together can prevent and treat hypertension, hyperlipidemia, diabetes and cardiovascular diseases.
Chicken+Lycium barbarum+Carrot: Chicken is rich in protein, and its fat is rich in unsaturated fatty acids. It is a good high-protein food for the elderly and patients with cardiovascular diseases. Combined with Lycium barbarum and carrot, which can supplement the five internal organs, replenish qi and blood, the effect is especially good.
Chicken+mung bean sprouts: We know chicken very well, and the nutritional value of chicken is also very high. In fact, mung bean sprouts are also very common in our lives, and the nutritional value of mung bean sprouts is also very high. When we eat chicken, it will not only taste better with some mung bean sprouts, but also double the nutritional value, so we can eat chicken and mung bean sprouts together.
Chicken wings+rape: the combination of the two is very effective for strengthening the liver and beautifying the skin.
Chicken leg+lemon: Sour taste can stimulate appetite, while the fragrance of lemon combined with the smell of roasted chicken leg can stimulate appetite even more.
What are the health functions of chicken?
Chicken meat is warm and sweet, and has the functions of benefiting five internal organs, tonifying deficiency, strengthening spleen and stomach and strengthening bones and muscles. It is suitable for people with fatigue, emaciation, malnutrition, deficiency of qi and blood, sallow complexion, postpartum weakness of pregnant women, lack of milk, irregular menstruation and frequent leucorrhea. Chicken warms the spleen and stomach, tonifies qi and yang blood, especially for old hens. Many people who are chronically ill and thin are used to tonify their spirits, especially those who are afraid of the cold wind and are deficient.
The nutritional value and health care value of chicken are very high, and many of us often eat some chicken in our lives. Of course, we have learned a lot about foods that can be paired with chicken. These foods not only taste very good, but also have very high nutritional value when paired with chicken, and can play a very good role in health preservation and health care.