If pregnant women are not allergic to seafood, they can eat small amounts of seafood. Please note that those who are allergic to it and can induce eczema should eat with caution.

However, experts believe that pregnant women and lactating women should eat less seafood, up to 1-2 times a week, less than 100 grams each time, and avoid eating tuna, swordfish and other foods high in mercury. Marine fish and cold-natured crabs should also be eaten with caution.