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Practice and nutritional value of pigeon porridge; Practice and nutritional value of pigeon porridge.
1. Nutritional value: Pigeon porridge is a delicious food with pigeons and fragrant rice as the main raw materials. The porridge has the effects of increasing skin elasticity, improving blood circulation, accelerating wound healing, invigorating qi, expelling wind and removing toxic substances.

2, ingredients: a pigeon, a few dried mushrooms, a proper amount of red dates, a few slices of ginger, rice 150g.

3. Wash the materials for later use.

4. Stir-fry ginger slices in oil.

5. Stir-fry pigeon meat.

6. Then pour in red dates and mushrooms and continue to stir fry.

7. Finally, pour in the washed rice, stir fry a few times, and pour in a little cooking wine.

8. Add water to the right place and turn to low heat for slow cooking. Originally, the fire was to be cooked in a casserole, but without a casserole, it would be more fragrant if cooked in a casserole.

9. Cook the bowl, because I have to rush to work, so I eat first. Everyone can cook for a few more minutes, and the rice is more viscous.