Taro has a lot of nutrients, such as protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins, etc.,

Taro's effect of the more the role of the following:

One, taro in the fluorine content is high, has a tooth cleaner and anti-caries, the protection of the teeth; but also enhances the immune function of the human body, as a preventive and curative treatment against cancerous tumor The common medicinal dietary staple food.

Two, taro contains a mucus protein, absorbed by the body can produce immunoglobulin, or antibody globulin, can improve the body's resistance;

Three, taro for alkaline food, can be neutralized and the body of the accumulated acidic substances, adjust the acid-base balance of the human body, resulting in cosmetic beauty, black hair, but also can be used to prevent and control hyperacidity;

Four, Taro is rich in mucus saponin and a variety of trace elements, can help the body to correct the physiological abnormalities caused by the lack of trace elements, at the same time can enhance appetite, help digestion, so Chinese medicine that taro can be complementary to the gas.