The black spot inside wild rice is a kind of fungus.
Wild rice is a very common vegetable, many people buy back fresh wild rice and find that there are black spots inside the wild rice, in fact, this is a kind of fungus parasitized inside the wild rice, it is very normal. If there is no such fungus, wild rice will not grow so fat. But wild rice is old, the fungus will also be old, began to grow spores, these black is the fungus old grew spores.
2 Can you eat wild rice with black spots insideA small amount of black spots can be eaten, if the black spots are excessive, it is recommended not to eat.
The black spots on the wild rice are the residual Zizania nigra bacteria, not only no harm to the human body, but also play a role in the metabolic growth of the human body, it can inhibit osteoporosis, delay the aging of the bone.
3 fresh wild rice how to pick1, wild rice is covered with green leaf sheaths, within the three sections of cylindrical, yellow-white or green-yellow color, meat fat, tender, less fiber, high protein content. But it contains oxalic acid, eating too much will affect the body's absorption of calcium.
2, full oracle white bamboo shoots represent sufficient moisture, bamboo shoot body straight, bamboo shoot skin smooth oracle white bamboo shoots meat is more tender; bamboo shoot body flat, thin, curved, shape
3, incomplete is poor taste; in addition, the top of the bamboo shoots shell is too green or bamboo shoots white part of the greenish, on behalf of the oracle bamboo shoots have been aging, taste is not good.
4, many people see black spots on bamboo shoots, they will pick it and not eat it, thinking it is bad, in fact, these small black spots are the focus of wild rice bamboo shoots can be anti-osteoporosis, these black spots are a kind of fungi called "Ziziphi spicata", which has a positive effect on the metabolism, and it can slow down the aging of the bones.