Auricularia and spinach can be eaten together.

Shred the cooked vermicelli, beef, fungus, spinach, carrots and other materials, stir-fry them and mix them together to make a dish with good color and flavor. A diet with good color, smell and taste.

People who like vegetarianism can skip meat. Mushrooms can be replaced by Tricholoma matsutake or local fungi. Spinach can be replaced by cucumber, celery, cress and pumpkin.

* spinach leaves placed in miscellaneous vegetables are richer in vitamin A than spinach stalks, and the content of vitamin C is the highest among vegetables, and it is rich in calcium and iron, which is especially good for growing children. Ingredients: beef 120g, Lentinus edodes (middle) 3, auricularia auricula 10g, carrot 100g, onion 0.5 (100g), spinach 100g, salt, pepper noodles, sesame seeds and platycodon grandiflorum. * Mushroom sauce: 2 tablespoons soy sauce, 1 tablespoon sugar, 4 tablespoons chopped green onion, 2 tablespoons mashed garlic, 2 tablespoons sesame oil and sesame seeds. * Seasoning: 2 tsps of chopped green onion, 2 tsps of garlic paste 1 tsp, 2 tsps of sesame oil and a small amount of pepper noodles * Miscellaneous vegetables seasoning: soy sauce 1 tsp, sugar 1 tsp, sesame oil 1 tsp. Practice: (65,438+0) shredded beef. (4) cutting platycodon grandiflorum into shreds, washing with salt, stirring with seasoning, and frying; After the onion is shredded according to length and fried, season with salt and pepper noodles. (5) Cut carrots into 4cm, stir-fry with oil, and season with salt and pepper noodles. (6) blanch the spinach, cut it into 5cm, and fry it in oil. (7) Eggs are divided into egg white and yolk, then fried and shredded. (8) Boil the vermicelli in boiling water until it becomes soft, cut it into 2-3 knives, and mix well with miscellaneous vegetables. (9) Mix the fried ingredients and vermicelli in a large bowl to taste, and then put the eggs and pine nuts into the plate.