Theoretically speaking, you cannot eat persimmons immediately after eating beef. Although beef and persimmons have high nutritional value, the ingredients between them are prone to adverse reactions, and eating them together can easily cause physical discomfort. Let’s take a closer look below!

It is not advisable to eat persimmons immediately after eating beef. From the perspective of food ingredients, beef is rich in protein, and persimmon is a high-tannic acid fruit. These two ingredients will have adverse reactions in the body and cause physical discomfort. Therefore, they should not be eaten together. However, it is still okay to taste a small amount of persimmon after eating beef.

Eating beef and persimmons will cause abdominal pain and diarrhea. Persimmons are cold in nature, while mutton is warm in nature. If you eat persimmons immediately after eating mutton, the coldness of persimmons will cause certain irritation to the gastrointestinal tract and cause gastrointestinal discomfort. Symptoms such as abdominal pain and diarrhea occur. Indigestion: Eating beef and persimmons together can easily produce insoluble tannic acid protein in the body, which reduces the absorption of nutrients. If this happens for a long time, it will cause indigestion.

Eat beef and persimmons together. Drink more water. Drinking water can not only replenish the body with water, but also balance the electrolytes in the body and relieve physical discomfort.

Massage the abdomen. After eating beef and persimmons together, if you feel that your digestion is not smooth and there is something blocked in your body, it is recommended to gently massage your abdomen to speed up the digestion and absorption of food and improve your physical discomfort. feel.

It is better to eat persimmons 4 hours after eating beef. Beef is a meat food rich in protein and fat. The catabolism rate of this type of food in the body is relatively slow. Generally speaking, it can be basically completely digested in about 4 hours. Therefore, wait until the beef is digested before eating it. Persimmon is more reasonable.