Egg filling cake is mainly made of flour, eggs, oil and vegetables. Its heat is relatively high. Each 100g egg filling cake contains 270 calories, including salad dressing, tomato sauce and other ingredients. The salt content is relatively high, and eating too much can easily cause dry mouth and thirst.

Nutrition of egg filling cake

The eggs in the omelet contain almost all the nutrients necessary for human body, such as protein, fat, vitellogenin, lecithin, vitamins, iron, calcium and potassium, etc. It is an ideal nutrition bank. Eggs contain nutrients second only to breast milk. Eggs are not high in calories, but they contain many vitamins and minerals needed by the human body.

Egg cake is a traditional name of Han nationality in Xinyang, Henan Province, and belongs to Henan cuisine snacks. Crispy skin and delicious eggs are the specialties of Xinyang, which are deeply loved by Zhongzhou residents. The usual practice is to pour the egg mixture into the half-cooked cake and continue frying.