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What kind of medicinal porridge can I eat? How to get rid of face color wax yellow?
Nowadays, many people have skin problems, people's body and life rhythm is getting faster and faster, many people in order to catch up with the foot of the times, often use the rest of the time to enrich themselves, there are also a lot of office workers have a lot of pressure, stay up all night are commonplace, sleep is not good, it is easy to lead to the skin deterioration. Some people's complexion looks very yellow, no nutrition. How to get rid of the waxy color of the face.

1, how to get rid of the waxy face

1, ginseng walnut porridge: warm lungs and intestines, replenish qi and nourish blood, solid kidney astringent. Take walnuts crushed, add 5 grams of white ginseng, 100 grams of round-grained rice, porridge, put sugar seasoning to eat.

2, ginseng fungus porridge: nourish yin and benefit the lungs, moisturize the intestines and relieve cough. Practice: the silver fungus washed, cold water through the hair, ginseng 4 to 5 slices, 100 grams of round-grained rice, add the right amount of water, cooking porridge over moderate heat, put the rock sugar seasoning to eat. If diabetic patients, can add xylitol flavor, into the flour into a paste porridge to eat.

3, ginseng and Chinese yam porridge paste: support the correctness of the deficiency, beneficial to the spleen and kidney. Take 30 grams of white ginseng, 500 grams of raw yam, 300 grams of soybeans, grinding powder and 500 grams of flour mix. Each time to take about 100 grams of powder and 30 grams of round-grained rice, made into a paste porridge to eat.

4, ginseng dry ginger porridge: warming the cold, spleen and stomach. With 15 grams of red ginseng, 30 grams of dried ginger (drying), minced, porridge into the ginseng dry ginger powder 3 grams and sugar, mix well.

5, double tonic porridge: tonifying deficiency, nourishing blood and stopping bleeding. Red ginseng 5 to 6 slices of water and repeatedly decocted, filtered juice, until the drug is tasteless. Red ginseng juice decocted 100 grams of glutinous rice for the porridge, porridge cooked, into the gum 15 grams, and then cook three or five boiled, dissolved, add a little sugar seasoning to eat.

6, ginseng porridge: strengthen the spleen and qi, diuresis and swelling, anti-aging. Red ginseng 15 grams, Poria 100 grams, research. Japonica rice porridge, half-cooked into the end of 3 to 5 grams of medicine, and then add a little rock sugar, cook until the porridge is ready. Morning and evening on an empty stomach.

2, whitening maintenance methods

Secret 1, hot steam face

Steam face this way is very simple, as long as the hot water into the heat-resistant basin, take the immediate implementation of the face close to the use of steam to help, about 3-5 minutes to steam. You can also buy a facial steamer on the market, just add water and plug it in for maintenance.

Close your eyes and let the steam from the basin blow warmly on your skin.

Secret Tip 2, hot towels on the face

This maintenance_sauce for the skin release _ and circulation has a great help, as long as _ a hot towel can be prepared to achieve the effect of maintenance, so that the acne floated out of the clear. The hot towel can be used to remove pimples. After applying the hot towel to the skin, you can wash your face with water and the effect will be amazing.

Prepare a clean towel and heat it up, then fold it into a long strip about five centimeters wide.

Secret Tip #3: Keeping it cold

The coldest thing you can do is to keep it cold, and it's great for those who want to keep their pores clean. In addition to the usual maintenance, in engaged in outdoor activities can also be the coolant with ice drinks with a small refrigerator out, when the outside temperature rises, feel the skin sebum secretion becomes more, the skin touch also become sticky, out of a small towel wrapped in ice coolant after light on the face, not only to help the skin cool down, but also prevent the pores by the high temperature and the expansion of the problem of the coarse.

The grocery store can buy such a small coolant, with this convenient props, can help to achieve the effect of pore size.

Wrap the coolant in a small towel to avoid overstimulating the skin, and wrap it in a small rectangle.

Put the coolant-wrapped towel gently over your entire face, especially your cheeks and the T-zone, where pores are visible and oil is easily visible, to tighten pores instantly.

Tip 4, moisturizing essence wet compress

Feel the cheeks of the skin becomes dry and taut, or often appear cheeks powder off the problem, is to strengthen the moisturizing moisture supplement, in the encounter date and other emergency moments, can be this secret to first aid, so that the skin will become watery and elastic.

Take out a moisturizing lotion or serum and put an appropriate amount on a cotton pad.

Make sure that the cotton pads are full of moisture, and then tear them into two pieces and apply them to the skin.

Wait about 5 minutes after applying to the cheeks to allow the ingredients to fully penetrate and achieve an urgent moisturizing effect.

Secret 5, 20 minutes before going out to complete the sunscreen

Seriously spent time to do the pore tightening maintenance, also bought not cheap whitening serum to smear, is not in order to breed a poreless white skin, therefore, to the lastㄧ a key is not to be ignored, that is, the implementation of the work of the sun, the sun ultraviolet radiation once a long time directly to the skin, will be on the skin, and the skin will be the most important thing. The first step in the process is to make sure that your skin is protected from the sun's harmful rays, which can cause spots and aging, and to apply a good sunscreen 15-30 minutes before you go out in order to achieve complete protection when you are exposed to the sun.

Take the right amount of sunscreen and apply it evenly to each _ skin, carefully applying to make sure that all the little places have been rubbed to the sunscreen.