Because eating a lot will do great harm to our nutrient absorption, and it will also cause many diseases! Tofu itself is very nutritious and easy to digest after eating. Tofu contains amino acids that our human body needs, and it can also effectively reduce the high cholesterol. It can also prevent cancer or thrombosis, which contains soybean egg phosphorus, which is beneficial to the development of blood vessels and brain nerves in our body. And experts believe that tofu has the function of clearing away heat, and it also has the effect of relieving alcohol poisoning. Eating more tofu can make our skin tender and smooth and has the function of beauty!
Moreover, there are many nutrients in shallots, which can enhance our immunity and improve our antiviral ability. And it can promote the rapid integration of cellulose and protein in our body, which can reduce blood fat, eliminate stubborn blood clots in our blood and avoid thrombosis. Onion also contains allicin, which can inhibit the reproduction and promotion of harmful bacteria in our body. The disappearance of inflammatory symptoms!
However, when tofu and shallots are eaten at the same time, this eating method is actually very unscientific, because in the process of making tofu, it is made from soybeans, which are soaked and then ground into soybean milk. Brine or gypsum is added to the soybean milk, which can make tofu quickly coagulate together, and it contains a lot of calcium substances. It contains calcium and oxalic acid in shallots. How together, it forms calcium oxalate, which is a kind of food that is not easy to digest, and it is not easy to be absorbed by the human body after eating!
After it can't be absorbed, it will exist in our stool. If you hoard a lot, stones will form. And calcium oxalate may agglutinate on the wall of our blood vessels. Thereby affecting the normal circulation of blood! The occurrence of thrombosis! So be sure to eat some shallots and tofu in moderation! Don't eat too much, it's bad for our health!