White Fruit and Job's Tears Porridge

Materials: 50 grams of white fruit, 100 grams of Job's Tears.

Seasoning: sugar moderate.

Practice:

1, the shell of the white fruit washed, put into the pot slightly boiled, fish out and spare.

2, Job's tears, put into the pot, add the right amount of water, with high heat to boil.

3, add white fruit, sugar, turn the fire into porridge can be.

White fruit is flat, sweet and bitter. Attributed to the lung, kidney meridian. White fruit has astringent lung qi, cough and asthma, stop belt shrinking urine effect. White fruit can inhibit bacteria and sterilization, especially tuberculosis bacillus. White fruit can contract the bladder muscle.

Contraindication: white fruit has a small poison, should not be eaten, often eaten or raw food, children do not eat for proper.