Soba flour is a kind of coarse grains. Everyone who grew up in the countryside should have eaten it, and now it is also sold in supermarkets. Now the living conditions are good. It is also very good to eat flour and rice every day and occasionally eat coarse grains. There are also many ways to eat buckwheat flour. When you sprinkle buckwheat flour, you should use chopsticks to quickly stir the batter in one direction, in order to make the raw buckwheat flour spread out. Pour the salt into warm water and stir to melt. Put the two kinds of flour into a basin, slowly add about120g of water, stir it while pouring, and then knead it into dough.

In this way, all the flour is slowly sprinkled into the pot. When there is no raw flour and no dough bumps in the dough, turn to medium heat and stir until the dough bubbles. Prepare, sweet potato powder is easy to agglomerate, 150g sweet potato powder is sieved with a soybean milk sieve, and small pieces are driven into fine powder with a rolling pin or knife. Tartary buckwheat jelly: Tartary buckwheat flour is also called Tartary buckwheat flour. Tartary Buckwheat, which grows in the alpine area with no environmental pollution above the altitude of 1800 in Liangshan Prefecture, is refined by soaking, hulling and grinding.

Prepare two identical bowls, one bowl of buckwheat flour, and the other bowl of water, and put them in the basin and stir them into paste-like filtered juice without particles: dilute them with water, filter them with gauze or a fine sieve, pour out the dregs, and pour the filtered white slurry into the pot. 3. Stir the powder: heat it on the fire, and use a rolling pin to stir it slowly at a constant speed in one direction until it is sticky.

After the bean jelly is cooked, pour it into a clean plate. You can smooth the surface of bean jelly with a spoon and let it cool and solidify naturally. 4. Now that the bean jelly has cooled down, let's take a look at the special gluten. The bean jelly is also very smooth. Generally, it is mostly cool. You can also stir-fry and make soup, which will be cool and refreshing after eating, stimulate appetite, refresh your mind, promote fluid production and relieve summer heat, cool and reduce fire, and at the same time have the effects of lowering blood fat and blood pressure. Therefore, eating more buckwheat has a good nutritional and health care effect. Buckwheat noodles are mixed with cold water to make a thick paste and put it on.