Can pregnant women eat pig feet ginger vinegar?

Pregnant women can eat ginger vinegar from pig's feet in moderation. Ginger vinegar from pig's feet has the functions of stimulating appetite, replenishing blood and calcium, caring skin, warming channels and replenishing blood, and preventing colds. It is believed that pregnant women inhale a lot of "wind" during childbirth and must be dispelled by ginger. Tianding sweet vinegar pig's trotters stir-fry is to melt the calcium of pig's trotters' bones with black vinegar, which can be supplemented by pregnant women after drinking.

In addition, pig's foot ginger vinegar is the best tonic food for women with deficiency of both qi and blood, cold constitution (cold hands and feet), abortion or long illness. Immediately after eating, I can feel warm and warm, and my appetite is greatly increased. Eat a few more times, and your face will no longer be pale. People with menstrual disorders can regulate menstruation and replenish blood, with smooth blood and rosy complexion. For female friends, pig's foot ginger vinegar can be eaten all year round, especially in autumn and winter and spring, and it is more comfortable after eating in colder seasons. Therefore, it is good to eat pig's foot ginger vinegar during pregnancy.

However, ginger vinegar from pig's feet can promote blood circulation. It is not recommended for pregnant women to use pig's foot ginger as a daily health care product to nourish their bodies. After all, there is a risk of miscarriage. In addition, the physical characteristics of pregnant women themselves are "a pot of fire before giving birth", which makes it easier to get angry. If you still eat pig's foot ginger vinegar often, it will cause physical discomfort.

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Main components of ginger vinegar from pig feet

1, ginger: it has the functions of promoting blood circulation, detoxifying and dispelling cold;

2, pig's feet: rich protein and collagen are the best raw materials for beauty and moisturizing. It has the function of breast filling and lactation for parturient.

3. Eggs: rich in trace elements such as protein and amino acids. Has effect in nourishing and repair uterus.

4, sweet vinegar: it has the effect of refreshing the stomach, softening blood vessels and caring skin. It can dissipate blood stasis, stop bleeding and replenish blood. Coupled with pig's trotters, it can decompose calcium in bones, which is easily absorbed by the human body and plays a role in supplementing calcium and strengthening tendons and bones.

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Practice of ginger vinegar from pig's feet

Ingredients: trotters1000g, eggs10g, 500g of ginger, 3000mg of sweet vinegar.

1. Wash pig's trotters, cut into pieces, blanch them, take them out and rinse them with clear water.

2. Wash the pot, heat it, add the pig's feet, and fry the pig's feet in a dry pot until the pig's feet are very dry.

4. Peel the ginger, cut into pieces, put it in a boiling water pot for 5 minutes, take it out, and stir-fry it in a dry pot until it feels burnt.

5, the eggs are cooked, shelled for use, pour the sweet vinegar into the casserole, add the fried ginger slices after the fire is boiled.

6. Add pig's trotters, eggs and brown sugar, bring the fire to a low heat 1 hour, and turn off the fire.

7. You can eat it the next day. The trotters soaked in sweet vinegar all night are already very soft. Of course, if you are not in a hurry, it will be better to eat in a week.