Hello, preventing hair loss is actually very simple.
1, often comb your hair. Frequent combing of the hair can strengthen the blood circulation of the scalp.
2, relieve stress. Mental stress is one of the main causes of hair loss.
3, keep the scalp clean. Scalp is a natural good "soil" for hair growth. To care for hair, you must first start from the care of the scalp.
4, often do scalp massage. Scalp massage can promote blood circulation. Scalp blood circulation is good, the hair follicles will be able to get the nutrients needed to promote good hair growth, and can extend the life of the hair.
5, reasonable diet, balanced nutrition. In daily life, pay attention to reasonable nutrition, balanced diet, not only on the health of the long life is beneficial, but also can prevent hair loss. The diet is still a little light, but also to quit smoking and drinking.
And young people are often guilty of staying up all night, staying up all night is very easy to cause hair loss, so you have to develop good habits.
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