Zinc plays an extremely important role in human physiological processes, such as growth and development, reproductive genetics, immunity and endocrine. In recent years, parents have paid special attention to their children's health problems, hoping that their children will have a healthy body and grow up healthily. However, zinc is only absorbed from daily food, which is not enough for babies. It needs to be supplemented in more ways to ensure the sufficiency of zinc.
When the skin is damaged, the wound is not easy to heal. Vision will decline, leading to a series of problems such as myopia, hyperopia and astigmatism. Fourth, in addition to the above problems, there are other phenomena, such as fidgety, sweating, white spots on nails, oral ulcers, dry and yellow hair, thinning or falling off.
Because zinc is a special element, it can only be provided by foreign food. Unreasonable diet can easily lead to zinc deficiency in infants. Therefore, when children are young, parents should educate their children to develop good eating habits, don't be picky, don't spoil their children too much, keep a balanced food mix and pay attention to a reasonable and balanced diet structure, so that children generally won't be short of zinc.