Can, these are common ingredients, will not what taboos. Originally, according to the human body needs, each person every day to eat 15-25 kinds of different ingredients is the best, so rich in nutrients, in favor of health.

Tomatoes, can be paired with eggs (tomatoes scrambled eggs, tomatoes and egg soup); beef stewed tomatoes (cold water under the beef, boiled to remove the end of the float, put the right amount of ginger, enough tomatoes cut into pieces, stewed for 2-3 hours), stewed for a long time decomposition of tomato red pigment the more fully, the better the nutrition.

Beef, you can with carrots (all shredded) with fried or braised are more delicious dishes; also with celery (sliced, shredded, end can be) with fried.

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These are very delicious, tasty, nutritious dishes!