The ingredients of Ningbo people's soup rice generally include braised pork, fish, green vegetables, bean sprouts, tofu, roasted husband, chicken, duck and eggs. The specific steps are as follows:

1. Prepare the ingredients of braised pork, fish, vegetables, bean sprouts, tofu, roast pork, chicken and duck.

2. Cook the above ingredients according to different cooking methods.

3. Add the cooked ingredients into the soup rice and stir well.

4. Finally, add the egg blossoms and drizzle with sesame oil.

The above is the general practice of Ningbo people cooking soup rice, which can be adjusted according to personal taste.