Let’s get straight to the point. Today I’m going to bring you a delicious dish that is both fat-reducing and delicious: minced meat with tiger skin and green peppers. When it comes to green peppers, everyone is familiar with them. Green peppers are usually served as side dishes. Today we are Green peppers are the main ingredient in this dish recommended by everyone, and the price of green peppers has always been very affordable and can be bought all year round, so friends who like to eat green peppers must not miss it, and be sure to open your eyes and learn it carefully.

Green peppers are generally used as side dishes. Whether they are stir-fried or cold, green peppers will emit its unique fragrance, and tiger peppers are also a very classic dish. This dish seems relatively simple. , in fact, the production process still requires certain skills. Many people are used to pouring in oil first when making this dish. In fact, this is wrong, because the oil temperature is very high, which can easily cause the surface of the green pepper to quickly bubble, and it also If you can't achieve a soft and chewy texture, I will introduce you to the correct cooking method below.

Tiger skin green pepper is one of the very famous Sichuan dishes in Sichuan. Almost everyone has eaten it. It is a very good appetizer for wine and rice. It is also a natural fat loss killer. Regular consumption of green pepper will also cause It has the effect of softening blood vessels, so it is very delicious no matter how you eat it. Green peppers have the effect of skin care, beautification, strengthening physical strength and helping our little flowers. Moreover, the flesh of green peppers is thick and crisp. Each hundred grams of green peppers contains more than 90% of water and carbohydrates. It reaches 3.8 grams, so those who are trying to lose weight can eat it with confidence. Eating more green peppers can relieve our fatigue.

No meat, no meat. Many friends don’t like to add meat fillings to green peppers, so we add some minced meat, and the taste will be more mellow and layered. Pork contains high-quality protein and vitamins, so The two ingredients here are delicious when paired together. Let’s take a look at the specific steps of making minced meat with tiger skin and green pepper.

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Cooking steps:

1. First we need to prepare the above main ingredients, green pepper tenderloin, garlic, ginger, dark soy sauce and light soy sauce. After preparation, we need to prepare a bowl and put the tenderloin in. Put the minced meat into a bowl and need to be marinated. Add light soy sauce and dark soy sauce and marinate for 20 minutes.

2. Next, we need to clean the green peppers, then clean the seeds in the green peppers, and remove the heads. Cut and twist lightly to remove the core of the pepper, then cut it in the middle and flatten it for later use.

3. We need to prepare a bowl of delicious sauce. Prepare a bowl and add minced garlic and minced ginger to the bowl. The more garlic you put in, the more flavorful it will be. You can mix it according to your personal preference. After adding A spoonful of light soy sauce and a little salt to taste.

4. After the pot is heated, we need to put a small amount of cooking oil. After the oil is hot, add the minced meat and stir-fry. After frying, we need to add a little cooking wine and serve.

5. In addition, add a little oil to the pot. When the oil is 50% hot, turn to low heat, put the green pepper into the pot and fry slowly until it is slightly brown.

6. At this time we need to add a spoonful of tempeh and the prepared sauce and stir-fry.

7. After stir-frying, we need to add the stir-fried minced meat and chicken essence, stir-fry and turn off the heat.

8. Such a delicious minced meat tiger skin green pepper is now ready. If you like it, please start making it.

Cooking tips:

1. The ribs and core of green peppers need to be removed, otherwise the taste of the whole dish will be affected. It needs to be fried slowly and fully over low heat. If the green pepper is overheated, it will be very easy to burn, the skin will be blistered and the taste will be very hard, so everyone must control the heat when making this dish.