Of course, you will get fat, especially if you eat too much and have no physical activity. Rich food can easily make people fat.

At the same time, this kind of food is very bad for your health. First, there is alum (alumina) in fried dough sticks, which is a catalyst for dementia in the future; The second is that oil makes people fat; Thirdly, the repeated use of high-temperature vegetable oil makes many oxides accelerate people's aging and have side effects such as cancer; Fourthly, the starch and protein in fried food are also quite harmful to human body after high temperature treatment.

Mung bean porridge can be drunk often, but it will not offset the side effects caused by fried dough sticks.

It is recommended to eat less fried food three times a day.