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Do you know the benefits of Herbalife milkshakes and the principles of weight loss? There are these...

The World Health Organization said that there is currently no real weight loss drug in the world, and there are only two principles for weight loss: exercise and calorie control (commonly known as: open your legs and keep your mouth shut).

? Exercise, good. But it is not easy to persist. You will gain weight immediately after you stop exercising. Look at the athletes who are basically fat after they retire.

? Another thing is to control calories. Controlling calories is not the same as dieting, but eating a healthy low-calorie diet, which must be nutritionally balanced.

? The accurate definition of healthy weight loss in medicine is: reducing fat; increasing muscle; increasing organ function. Whether all weight loss methods are healthy weight loss depends on whether they meet these three standards.

? The current dietary situation of our modern people is: excess calories and unbalanced nutrition.

To achieve a nutritionally balanced and low-calorie diet, it is obviously difficult to eat normal meals.

Our nutritional shake meal replacement is just right for you, it is: low calorie, comprehensive and balanced nutrition, the best meal in the world.

? Let me introduce to you our weight loss principles: Losing weight is very simple, which is to replace one or two of the three meals with nutritious shake meals, and eat normal meals (not dieting, not hungry, staple food You can eat both meat and vegetarian dishes).

To put it simply, the principle of weight loss is that a nutritional shake is the nutrition of a hearty meal (it contains all 41 nutrients necessary for the human body such as protein, ensuring balanced nutrition, health and no harm to the body!), but Nutritional shakes only contain calories equivalent to an apple (one meal is only 200 kcal, low calories). When the body's caloric intake is lower than it consumes, it will mobilize body fat to burn to supply the body's needs, thus losing weight unconsciously. La!

Let’s calculate the calories:

A person needs to consume a minimum of 1,000 kcal a day (can’t be less than 1,000 kcal, otherwise it will damage the body. Losing weight is not about eating more calories. The lower the better)

Two meals of meal replacement shakes produce 200 kcal × 2 = 400 kcal

An ordinary meal is about 600 kcal

The sum of three meals is 1000 kcal

Normal people consume 2000-2400 kcal a day

The missing 1000-1400 kcal

needs to be burned Use fat to make up for it (fat will only be burned if the nutrition is balanced, otherwise it will only consume muscle, such as dieting. The lost muscle will rebound immediately)

Consume 7000-9800 kcal a week

7700 kcal = 1 kilogram of fat

Lose 0.91-1.27 kilograms in a week

So you will lose about 4-5 kilograms in a month

This weight loss method is in line with the natural metabolism of the human body and is recognized as the healthiest and most effective weight loss method in the world.

Some people say that this is not just a diet. If I eat an apple in the morning and evening, wouldn’t it be possible to lose weight if I go on a starvation diet?

The weight loss will come back quickly if you are hungry! Eat nutritious shakes to lose weight. , not hungry, not on a diet, just changing to a different kind of meal, a low-calorie meal.

When a person lacks certain nutrients, in order to obtain the required nutrients, the brain will order to eat more things (such as potassium), which is called "greedy". Many people even cannot control their snacking. desire.

Our nutritional shakes allow you to replace two meals with delicious and filling nutritional shakes to supplement all the nutrients your body needs. When you get more nutrients than usual After that, your brain will no longer instruct you to eat too much.

Since nutritional shakes are herbal nutritional foods, not appetite-suppressing drugs, your food will still taste delicious, but it will no longer be a "bottomless pit."

It is possible to lose weight by dieting, but malnutrition cannot be sustained and protein is lacking. Losing weight while losing muscle and water will cause the body to be destroyed, metabolism will decline, and it is easier to accumulate fat, which will lead to a body prone to obesity. .

This is why many weight loss methods on the market rebound quickly because they do not pay attention to supplementing the nutrients the body needs when losing weight. The nutritious shake meal replacement has balanced nutrition and sufficient protein. It can continuously lose 50 pounds and 100 pounds without any problem.

Reduce fat and increase muscle at the same time. Muscle is the largest body tissue that consumes calories. When muscle increases, metabolism will increase, forming a lean body that will not rebound. Moreover, with patented cell nutrition technology, cells will re-grow and the skin will not lose weight. Relax and repair obesity lines.

Nutritional milkshake can activate the smooth muscle cells of the stomach, produce elasticity, restore the normal size of the stomach, and make it less likely to overeat.

And because the fat in the fat cells has been burned, the cells return to normal size, and lean muscle is increased at the same time, the body's metabolism returns to normal, so fat is not easy to accumulate. Get a lean body that is less likely to gain weight.

At the same time, after eating plant-based nutritional milkshakes for a period of time, the taste will become lighter, and you will not be greedy for greasy and sweet foods, but like to eat light vegetables and fruits, forming healthy eating habits, and truly Lifelong benefits! Of course, our nutrition experts will match your most suitable easy weight loss program based on your physical condition.