Can cumin mutton be eaten every day?
Although eating cumin mutton has many advantages, cumin mutton slices should not be eaten every day. There are three main reasons:
First, cumin mutton is a warm tonic. Eating it every day can't give the body time to digest and absorb, which is easy to cause food accumulation, which is not conducive to warming the spleen and stomach, but will increase the burden on the stomach.
Secondly, cumin mutton is high in calories. Eating it every day will cause heat accumulation, and when the human body can't solve it in time, it will form fat, which will cause obesity.
Third, cumin mutton is a hot food, and it is easy to get angry if you eat too much. Even in winter, you can't eat it every day.
Where is the most authentic cumin mutton?
I believe many people have eaten cumin mutton, whether it's barbecue or plate-loading, and they probably know that it comes from the area in the northwest. Yes, cumin mutton is a traditional dish in the northwest. To be exact, cumin mutton is a common dish in Xinjiang cuisine.
Cumin refers to "rest fennel" in Uygur language. Rest in peace was the name of Central Asia in ancient times, that is to say, authentic cumin was produced in Central Asia, while Xinjiang, close to Central Asia, has an innate geographical advantage and can get the purest cumin at a low cost. In addition, every household in Xinjiang raises sheep. People living in Xinjiang can be said to have grown up eating mutton and drinking goat's milk, and mutton has become an indispensable part of their lives.
The method of cumin mutton
Ingredients: mutton, cumin granules, cumin powder, coriander, starch, cooked white sesame, Chili powder, pepper powder, soy sauce, salt.
Practice:
1 Wash the mutton, cut it into thick shreds or strips, and then put it in a bowl.
2. Add soy sauce, starch and cumin, mix well and marinate for 30 minutes.
3. Wash and drain the coriander and set aside.
4. Heat the pot and pour the oil. After heating, add the marinated mutton and stir-fry.
5. When the mutton surface is slightly burnt, add salt, cumin powder, Chili powder and pepper powder to continue to stir fry.
6, add cooked sesame seeds, stir fry evenly, and then put them into a plate covered with coriander.
What should I pay attention to when eating cumin mutton?
1, be sure to eat well-done cumin mutton slices, otherwise it will be bad for your health.
2, cumin mutton slices can not eat more, we should pay attention to reasonable arrangements for daily diet.
3, when eating cumin mutton slices, but also pay attention to drink plenty of water to ensure that harmful substances can be discharged in time.
4. When eating cumin mutton slices, it is not advisable to eat watermelon, pumpkin, catfish and other foods, which may easily cause physical discomfort.
5. When eating cumin mutton slices, you can't drink tea at the same time, and you can't drink tea immediately after eating, which will affect the body's absorption and digestion of its nutrients.