Sliced ??bread contains about 300 calories per 100 grams. Sliced ??bread, also called toast, is a high-calorie food, mainly made of flour, and is rich in calcium ions, protein and sugar. Eating sliced ??bread in moderation can quickly relieve hunger.

How to preserve bread

Frost preservation method: Putting bread into the freezer of the refrigerator is the best preservation method to lock in the deliciousness of bread. There are also tricks to preserving bread by freezing. Never put a large piece of bread directly into the freezer, because it is difficult to reheat large pieces of frozen bread and the taste will not be very good.

The correct way to preserve bread by freezing is to cut the bread into slices and put them into food-grade plastic bags, squeeze out the air in the bag, then tie the bag tightly, and then put it in the freezer. This method of preserving bread can keep it for a long time. Just take it out and defrost it naturally when eating. It is safer to heat it in the microwave.

Normal temperature storage method: Put the fresh bread into a food-grade plastic bag and tie the bag tightly. It can be stored at room temperature for about two days, and the freshness will not be greatly affected. If the bread is baked at home, when it cools down to about the same temperature as the palm of your hand, you can put it in a plastic bag and store it at room temperature.