White fruit: sex flat, taste sweet, slightly bitter and astringent, poisonous, raw food can not eat more, two or three shall not. Cooked after the toxicity is weakened, but still not advisable to eat more, the main thing is to nourish the yin and anti-aging, expanding the microvessels, promote blood circulation, for the elderly, gynecological on better.

Lotus seed: taste sweet, astringent, sexual flat, to the spleen, kidney, heart meridian. Spleen deficiency la, insomnia, stop diarrhea effect is very good, nourish the spirit. The main thing is to make up for the deficiency.

Angelica, taste sweet, pungent, warm, to the liver, heart, spleen meridian, tonifying and regulating blood.

Pork belly is a tonic for the weak, the stomach is not good, the urinary system is not good for the application of the effect is better. My family also has a recipe is to use pork belly as the main ingredient to treat the old stomach disease. So people with bad stomach and intestines eat more pork belly soup or better.

? The above three medicinal materials white fruit lotus seed angelica sex does not flush, you can enter the medicine at the same time. With the pork belly soup is still relatively nutritious, gas and blood two weak apply quite good, is the portion to grasp the right point, should not be put too many herbs. In addition, the stewing time is a little longer, slow stewing, young and old, especially for the elderly, children, women, gastrointestinal and urinary system function is not particularly good crowd, cardiovascular bad people. However, it is too weak to recommend eating less, after all, not to be supplemented. The only thing that you can do is to take a moderate amount of it.