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Is it okay to mix barley, lotus seeds, mung beans and rice together to make porridge? What are the effects?
It should be possible to cook together. But I don't think it's necessary to cook these together.

Barley remembers that it is an expectorant of dampness, but rice is wet because it is an aquatic plant.

Lotus seed is used to tonify the kidney, strengthen the spleen, nourish the heart, tranquilize the mind, anti-aging;

Mung beans are cold, detoxification, weak spleen and stomach is not suitable.

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