What traditional foods are eaten in Tianjin at the beginning of summer?

1. Tianjin people eat noodles with soy sauce at the beginning of summer

Many places have the tradition of eating noodles on the day of beginning of summer. Tianjin Likewise, this custom originated from the Jin Dynasty. At that time, the ancestors moved from the north to the south, to commemorate the joyful harvest after the wheat harvest in the north, and also to symbolize good weather and abundant harvests in the coming year. "Noodles are new to the sky at the beginning of summer", which means that eating noodles at the beginning of summer can strengthen the body and bring good luck to people.

2. Tianjin people eat braised noodles at the beginning of summer

In addition to fried noodles, there are also braised noodles. Tianjin's lo mein stews are rich and varied: three fresh stews, sliced ??meat, dried spices, gluten stews, fried sauce stews, sesame sauce stews, pepper oil stews, which are refreshing, trouble-free and convenient to eat in summer, as well as tomato and egg stews, crab stews, and Pipi stews. Shrimp marinade.

3. Tianjin people eat summer cakes at the beginning of summer

Summer cakes, also known as sesame cakes, are made by pressing the dough into thin pancakes, stuffing shredded pork, leeks, etc. Made by frying in a pan. The whole family sat together, tasting noodles and cakes, talking about the good harvest, and having fun.

There are two types of pancakes: sweet and salty. The salty pancakes are made with shredded pork, leeks, etc. and are eaten with garlic paste. The sweet pancakes are made with more sugar.

4. Tianjin people eat spring pancakes at the beginning of summer

Spring rolls are made of refined thin pancakes, filled with fried bean sprouts, leeks, shredded pork and other fillings, and the sealing part is mixed with flour The egg white sticks to it, then fry it in hot oil until it is slightly brown, then scoop it up and eat it.

5. Tianjin people eat eggs at the beginning of summer

The custom of eating eggs at the beginning of summer has been around for a long time. As the saying goes: "Eating eggs at the beginning of summer will prevent summer from being hot." "According to legend, from the day of Beginning of Summer, the weather becomes warm and gradually gets hotter. Many people, especially children, will feel tired and weak in their limbs, lose their appetite and gradually lose weight, which is called "Summer".

The ancients believed that eggs are round and round, symbolizing the perfection of life. Eating eggs at the beginning of summer can pray for peace in summer and withstand the test of "sunsummer"

Nine kinds of foods to eat at the beginning of summer

1. Honey

Plain in nature and sweet in taste, it has the functions of nourishing yin and nourishing blood, nourishing the heart and lungs. It is rich in sugars, organic acids, vitamins, minerals, enzymes, Protein and other nutrients have the effects of strengthening, nourishing, and strengthening, and can improve brain power, increase hemoglobin, and improve cardiac function.

2. Lotus root

Lotus root contains mucin and mucin. Dietary fiber can combine with cholates, cholesterol and triglycerides in food in the human body, causing them to be excreted in the feces, thereby reducing the absorption of lipids. Lotus root exudes a unique fragrance and also contains tannins, which have certain effects. It has the effect of strengthening the spleen and stopping diarrhea, can increase appetite, promote digestion, appetizer and strengthen the body, and is beneficial to those with poor appetite and loss of appetite to restore health.

3. Octopus

Eat for health in summer. What kind of food? Octopus has the effect of nourishing blood and qi, and treating carbuncle and swelling. It is rich in protein, minerals and other nutrients. It is also rich in important health factors such as anti-fatigue, anti-aging, and can extend human lifespan - natural bezoar. Acid. It can be eaten by most people, but it is especially suitable for people with weak constitution, insufficient Qi and blood, and malnutrition.

4. Lettuce contains a lot of plant fiber, which can strengthen the intestinal wall. Houttuynia cordata mixed with lettuce is recommended for peristalsis and digestive tract, and can treat constipation. It has the effects of clearing away heat and detoxifying, diluting dampness and eliminating phlegm.

5. Duck eggs

This is naturally the first choice. Lixia means standing duck eggs. Eating duck eggs can help you regain your strength and supplement other nutrients needed by your body.