Party 1: is self-regulating. In sexual intercourse to the degree of ejaculation, should stop stimulation, until the sexual excitement climax subsides and then stimulate the penis. This is repeated until the patient can tolerate a large amount of stimulation without ejaculation as a cure.
Party 2: strengthen the effect of the intermittent method, in a high degree of sexual excitement or orgasm is approaching, by the female party to the scrotum and testicles downward pull, can reduce sexual excitement, delay ejaculation.
Fang 3: condom for sexual intercourse, to reduce the sensitivity of the penis.
Fang 4: Decoction with Chinese herbal soup: lotus beard, hongshi, huaixiao, licorice, jujube.
Formula 5: 11 large earthworms (to be within the leek field). Split, wash with long running water, add leek juice and pounded. With boiling sprinkles, once a day, for several days.
What are some tips to relieve premature ejaculation?
One, take the female on top position
So in order to relieve premature ejaculation, you can use the female on top position during sex. When the man feels about to ejaculate, stimulate the action, and when the ejaculation reflex disappears, the action stimulation again, thus repeating the training to achieve control of delayed ejaculation.
Two, squeeze method practice
Squeeze method of sex, is also the use of the female upper position, when the male ejaculation feeling, stop stimulating action, the female with the thumb squeeze penile ligament, time for 3 - 5 seconds, half a minute, ejaculation reflex disappeared, you can continue to practice sexual intercourse or squeeze, practice 3-5 times a day, you can delay the ejaculation time, to achieve the purpose of the treatment of premature ejaculation.
Three, distraction
When about to ejaculate stop the action, purposefully thinking about things unrelated to sexual intercourse, reduce sexual excitement and delay ejaculation. Some people silently shout stop, because of the sudden tension, excitement transfer, can achieve the purpose of delaying ejaculation.
Four, pull down the scrotum taut
When sexually excited male scrotum taut, that is, the testicles are obviously lifted up, near the root of the penis. In order to reduce sexual excitement and achieve the purpose of delaying ejaculation, you can pull down the scrotum from time to time, or you can grab the testicles and pull them down, which will delay ejaculation.
Fifth, condoms have the effect of delaying ejaculation
Condoms are a barrier, the use of condoms can reduce male sexual arousal. Most people use condoms to reduce the sensitivity of the penis, but not everyone can use condoms to reduce arousal. Some condoms are now available with an anesthetic solution or ointment, which has a significant delaying effect on ejaculation.
Six, pubococcygeus muscle training to control ejaculation
The pubococcygeus muscle is able to control ejaculation very well, when the male pubococcygeus muscle is weaker, then then the control of ejaculation will be lost. The first thing you need to do is to make sure that you have a good understanding of what you are doing and how you are doing it. The specific method is to stop in the middle of the urination process, and then continue to urinate. This method of interrupting urination uses the pubococcygeus muscle. You can also stand on your toes like in ballet while forcing the muscles of the legs and buttocks as well as urination. You can exercise 3-5 times a day to slowly improve your ability to control ejaculation.