It is okay to eat oilseed rape if it turns red. Because the roots are oxidized after being exposed to air for a long time, the chlorophyll in in them undergoes a chemical reaction and turns red in color. Although the color looks horrible, it is non-toxic and completely edible.

The only shortcoming in time, its nutritional value will be reduced, because a long time shelved, the nutritional value will be slowly lost, the taste is not so crispy. So when we eat, you can remove the red part of the lettuce directly, and then rinse with water to eat.

Related Notes

Oil lettuce can stimulate the secretion of digestive juices, promote appetite, improve liver function, and help ward off rheumatic diseases and gout.

Oil-wheat lettuce contains mannitol and other effective components, diuretic and promote blood circulation, is conducive to promote urination, reduce the pressure of the atrium, hypertension and heart disease patients extremely ;beneficial.

Oil Wheat Vegetable contains lettuce, has a sedative effect, often eaten to help relieve tension, help sleep, improve neurasthenia and so on.

Oil wheat lettuce fiber is more, there is the elimination of fat, lower cholesterol effect, is a high-quality high-nutrition low-calorie vegetables, is also a good choice for weight loss.