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How to make fish plate?

"Naruto roll" is made of thin slices of fish, dyed pink in the middle and rolled up, and the sides are shaved with a flower knife. When the fish roll is cut into slices, it looks like there are red spirals painted on each one. gear shape. It is a common decorative food in Japan and often appears in Japanese ramen.

Because the pattern is in the shape of a swirl, it is reminiscent of the famous Japanese landscape Naruto whirlpool, hence the name "Naruto scroll".

The technique of making fish slabs was passed down from the Edo period. The process of making fish slabs is divided into steps such as taking fish meat, washing, grinding, pressing, placing on plates, steaming, cooling, and packing. And finally it must be "placed on the board" to shape, so it is called fish board. Most of the fish plates in Chinese cuisine are made by peeling the skin of the fish and making it into a plate shape with a knife.

1. Fish meat is rich in nutrients and has the effects of nourishing and strengthening the stomach, diuresis and swelling, clearing breasts, clearing heat and detoxifying, and relieving cough and lowering qi.

2. Fish is rich in magnesium, which has a good protective effect on the cardiovascular system and is helpful in preventing cardiovascular diseases such as hypertension and myocardial infarction.

3. Fish is rich in vitamin A, iron, calcium, phosphorus, etc. Eating fish regularly also has the effects of nourishing the liver and blood, nourishing the skin, nourishing the hair, and strengthening the body