Nanru milk, also known as red fermented bean curd, is usually made from soybeans, then fermented with red koji, and finally made into bean curd, which can be purplish red in appearance and apricot yellow in interior, and smells sweet and delicious. This is a favorite food for most people.
South milk can be eaten directly with white rice or steamed bread, which can improve the taste during eating.
At the same time, it can also be used as a seasoning to add to cooking or stewing, which can change the taste of food. Although South Milk is good for the body, it should not be eaten in excess, because the raw material is soybean, which contains fat and cholesterol, and it also contains a lot of salt, and at the same time it contains purine, which may lead to hyperlipidemia or hypercholesterolemia, and increase the incidence of hypertension and uric acid diseases.