How to store matsutake

How to store matsutake well? In life, matsutake, a rare wild edible fungus, has attracted great attention from people. Eating matsutake is also extremely simple. I hope to preserve the most. Original matsutake nutrients. So, let’s share how to store matsutake mushrooms. How to store matsutake 1

1. Keep it fresh at room temperature

Fresh matsutake is easy to spoil, but it can be stored for a long time at room temperature if handled properly. Wrap fresh cabbage in coconut, put it in a cool place, and sprinkle some water on the cabbage leaves to keep it fresh for 1 to 2 days.

2. Refrigerator preservation

Fresh matsutake is the most delicious, but it is also the most difficult to preserve. It only takes a few hours at room temperature to discolor and deteriorate. The low temperature of the refrigerator can alleviate the deterioration of matsutake. If it deteriorates, wash the matsutake, wrap it in plastic wrap, and put it in the fresh-keeping layer of the refrigerator to keep it fresh for 2 to 4 days.

3. Drying and preservation

Matsutake can also be dried like other mushrooms. Wash the fresh matsutake, cut it into thin slices, dry it in the sun, and then use it. Pack it in a dry carton and put it together with water-absorbent medicines such as Sichuan peppercorns and tangerine peel. It can be stored for 1 to 3 years without deterioration.

4. Frozen storage

Fresh matsutake can also be transported over long distances. You only need to freeze the matsutake before transportation, wash the fresh matsutake, Put it in the freezer layer of the refrigerator and adjust the temperature to about minus 10 degrees for rapid freezing. This frozen matsutake can stay fresh and is also suitable for long-distance transportation.

5. Salted preservation

Boil the whole fresh matsutake in boiling water for about 5 minutes, drain, put it in a container, and sprinkle with salt. Table salt can further precipitate the water in the matsutake. The amount of table salt used is enough that the precipitated solution tastes very salty. When eating, take out the matsutake mushrooms and rinse them with water several times before cooking. How to store matsutake 2

Matsutake cannot be eaten with six kinds of food

1. Matsutake is a high-protein food. Eating it with foods rich in tannic acid will reduce protein absorption. , while increasing the burden on digestion, which is harmful to the body. Common high-protein foods in life include persimmons, bamboo shoots, raw papaya, etc.

2. Matsutake has a higher vitamin content; while soft-shelled foods contain relatively rich arsenic. Eating the two together will turn pentavalent arsenic into trivalent arsenic, which has a certain degree of toxicity. , affecting physical health, such as crabs, crayfish, etc.

3. Matsutake is high in potassium, phosphorus, sodium, magnesium and other minerals. If eaten together with foods rich in oxalic acid, it will produce insoluble components that are difficult to digest and reduce the absorption of minerals. Common high-tannin foods in life include spinach, amaranth, shepherd's purse, etc.

4. Matsutake contains oleic acid, linoleic acid and other unsaturated fatty acids. Eating it with high-fat foods will reduce the nutritional content of matsutake and is not conducive to the body's absorption and utilization of matsutake nutrients. , there may be the possibility of obesity. Common high-fat foods in life include various meats.

5. Matsutake has a certain smoothness, and eating it in moderation can help with defecation. Eating it together with cold foods will increase the smoothness of the intestines, thus causing a burden on the gastrointestinal tract. Common cold foods include crab, bitter melon, okra, etc.

6. The cellulose in matsutake is relatively high, and the human body currently has no catabolic enzymes that can reduce complete digestion and metabolism. Excessive consumption will aggravate the human gastrointestinal tract. Eating it together with high-fiber foods may cause indigestion in the human body. , common high-fiber foods in life include moringa seeds, chia seeds, etc.

How to eat matsutake and precautions

How to eat it

Matsutake is a food with high nutritional value. There are many ways to eat it, including cooking You can also make soup, stir-fry, etc. The following methods are used as examples. The specific methods are as follows:

1. First, remove impurities from the matsutake mushrooms, wash and slice them;

2. Wash and slice the pheasant meat. ;

3. Then heat the oil pan, stir-fry the green onions and ginger until fragrant, add the pheasant meat slices and stir-fry;

4. After stir-frying, add cooking wine, soy sauce, and refined salt. , sugar and appropriate amount of water;

5. Then add matsutake mushroom slices and continue to stir-fry until the pheasant meat is cooked and tender, and thicken with wet starch;

6 . After cooking, add MSG and stir evenly, then take it out of the pot.

Precautions

Matsutake mushrooms taste fresh and tender when eaten raw, but remember to eat them fresh when eaten raw. Matsutake mushrooms that have been left for too long may breed bacteria and microorganisms. It is easy to increase the burden on the human gastrointestinal tract later.

Secondly, matsutake does not contain toxins, but matsutake can easily react chemically with components in liquor, producing a substance that is detrimental to human health. Eating them together can lead to food poisoning in the human body.

Will children develop precocious puberty if they eat matsutake?

It will not happen if they are eaten in moderation.

Matsutake is a valuable fungal food that is delicious and nutritious. It contains a large amount of protein, vitamins, amino acids, calcium, iron, phosphorus and other ingredients. Children can supplement their nutrition by eating it in moderation. It has the effect of improving immunity to a certain extent and will not cause premature puberty, so there is no need to worry too much.

How to best preserve fresh matsutake

The best way to preserve fresh matsutake is to refrigerate it.

Matsutake is a fungal substance that easily deteriorates and rots. The most common way to preserve it in life is to refrigerate it. When refrigerating, adjust the refrigerator temperature to 4-8 degrees, and then put the matsutake inside. It can be stored for about 7 days, but it is recommended to eat it within 3 days, because the longer the matsutake is stored, the more nutrients and flavor will be lost, and the taste will be worse.

Tips: Matsutake does not need to be washed when stored in the refrigerator. Just wash it before eating, otherwise it will cause the matsutake to rot faster. How to store matsutake 3

The best way to eat matsutake

Slice matsutake for later use

1. Steamed matsutake

Ingredients: 300 grams of fresh matsutake mushrooms, 50 grams of cooked ham, 100 grams of Beijing cabbage, 3 grams of chicken juice, 0.5 grams of salt, 1 gram of MSG, and 10 grams of chicken fat.

Method:

1. Wash the fresh matsutake mushrooms, drain them and marinate them with chicken juice, salt, MSG and chicken oil. Stir-fry the Beijing cabbage in flying water and set aside;

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2. Slice the ham, choose a plate, put the matsutake mushrooms neatly on the plate, and then put the ham slices on top;

3. Steam the ham in the basket for 10 minutes, take it out of the basket, loosen the ham and pine mushrooms. side, put the Xiaotang vegetables on the left side and serve. (Note: The temperature must be controlled within 100 degrees)

Features: Steamed matsutake is simple to make and has a unique taste. It not only retains nutrients to a greater extent, but also tastes the taste of the wild matsutake.

Chicken soup with matsutake mushrooms

Second, chicken soup with matsutake mushrooms

Ingredients: 1 chicken, appropriate amount of fresh matsutake mushrooms, appropriate amount of salt, and a little ginger slices.

Method:

1. Clean the fresh matsutake and tear it into strips;

2. Wash the chicken and chop it Put the chicken pieces into cold water and boil, skim off the foam, remove and wash and set aside;

3. Put the chicken pieces and ginger slices into a casserole, pour in an appropriate amount of hot water, boil over high heat, and then put Add the matsutake mushrooms, simmer over low heat for one and a half to two hours, and season with salt. (Note: The temperature must be controlled within 100 degrees when stewing over low heat)

Features: Matsutake is rich in nutrients and easy to absorb. It is very suitable for postoperative patients and postpartum women. The protein content in chicken is not only high in proportion, There are many kinds, and it is easily absorbed and utilized by the human body. It is very effective in treating malnutrition, irregular menstruation, anemia and weakness. Matsutake chicken soup is especially suitable for pregnant women after childbirth.

Other "most ways to eat" matsutake

The most economical and healthful way to eat matsutake - drink it in wine: put the original matsutake directly into high-strength liquor and soak it for three times In just one month, the nutrition and aroma of the matsutake mushrooms will be completely absorbed into the wine, and the wine will be mellow, rich and nutritious.

The most original and classic way to eat matsutake - grilled: place sliced ??matsutake on a pan and bake, add ghee or cooking oil, bake until golden brown and rich in aroma. Edible.

The most original and quickest way to eat matsutake - matsutake sashimi: slice the matsutake into an ice tray, prepare condiments with light soy sauce, mustard, etc. and then eat.

The most fragrant and luxurious way to eat matsutake - Braised fresh matsutake slices: Slice the fresh matsutake and oil it, add salt, Huadiao wine, and fine abalone juice, mix carefully, add chicken powder, and serve Simmer the soup for about 10 minutes and thicken it with wet starch.