1. It is best to take deep-sea fish oil in the morning, or after breakfast or before breakfast. Because deep-sea fish oil contains a certain amount of fat, it is not recommended to take it in the afternoon or evening, otherwise the accumulation of fat will easily cause blood lipids. If it is too high, fatty liver or obesity may occur.

2. The clinical role of deep-sea fish oil is mainly auxiliary treatment, which can improve malnutrition and has a certain auxiliary treatment effect on hyperlipidemia. Because deep-sea fish oil contains many amino acids and unsaturated fatty acids, it is of great benefit to improving the intravascular environment and strengthening the brain. It can even prevent Alzheimer's disease. The effect is certain.