1, where the fruit shape is not neat, rough, the mouth (calyx development) closed for the sweet pomegranate; fruit shape is neat, shiny skin, the mouth of the fruit to the outside of the open for the sour pomegranate.

2, the growth period can also be identified by the shape of the leaf: leaf broad and short, mostly sweet pomegranate; leaf long and narrow, mostly sour pomegranate.

3, in general the flower pomegranate tree is mostly sour fruit, fruit pomegranate is mostly sweet fruit.

Sour pomegranate efficacy

1, eliminate germs

And sour pomegranate itself has a very good bactericidal effect, so we put the sour pomegranate placed in some of the new home, then also be able to play a role in eliminating germs. And for some patients with bad breath, if you take pomegranate for a long time, you can also play a role in freshening the breath. For some patients suffering from obesity, pomegranate can also effectively regulate the water in the body. So we do not have to diet, continue to take some pomegranate medicine, can regulate the water in our body. This long persistence, you can play an ideal weight loss effect.

2, against the cold

For some patients suffering from gynecological diseases, we will be sour pomegranate into soup, and then drink a bowl every day, so that after taking two or three months, can play a good inhibition of leukorrhea. And sour pomegranate in scientific experiments have been proved, for some germs components have a good inhibitory effect, so if we often take sour pomegranate, it can also play a role in the resistance to the cold virus. Above we introduced, acid pomegranate rich in vitamin B and C, and contains a large number of sugar and protein components, so for some of the perennial patients, because of the weak, so we can also take some acid pomegranate medication can play a balanced role in the human body's micronutrients.

3, good for the heart

Another benefit of pomegranate is that it can slow down the heart rate, which can relieve symptoms such as panic and palpitations. Coupled with the fact that pomegranates are rich in various antioxidants, and the natural compounds in them are good for reducing the formation of fatty deposits in the cardiovascular wall, but also impede the formation of atherosclerosis, to prevent and treat heart disease from the root.

Nutritional composition of sour pomegranate

Pomegranate is very nutritious and rich in a variety of nutrients needed by the organism. It is known through research that every one hundred grams of edible pomegranate pulp contains 1.8 grams of protein, 1.5 grams of fat, 15 grams of carbohydrates, 2.6 grams of crude fiber, as well as a variety of trace elements such as calcium, iron, phosphorus and so on. So rich in nutrients, the benefits of eating pomegranate are certainly many!