White lentil flower is strictly speaking it belongs to the traditional Chinese medicine food, but also belongs to the vegetable food consumption can help us to supplement the amount of vitamins needed by the body's nutritional content, the different practices to bring us the nutritional value is not the same. The following I introduced the efficacy and role of white lentil flower, I hope to help you.
Effects and functions of white lentil flowers
Nourish the spleen and the middle, the dampness and summer. It is very effective in strengthening the spleen, resolving dampness and eliminating summer heat. The main treatment for spleen deficiency and dampness, loose food, excessive leucorrhea, summer dampness, vomiting and diarrhea, thirst and chest tightness and other symptoms. White lentil flower is a traditional Chinese medicine, flat, sweet and light flavor, non-toxic. Its specific efficacy and effect is shown as follows:
1, antibacterial and anti-inflammatory
The white lentil flower has antibacterial and anti-inflammatory effect, can treat enteritis, diarrhea, dysentery and other intestinal disorders and reddish-white leucorrhoea.
2, tonic spleen and middle
White lentil flower on the spleen and stomach weakness, can strengthen the spleen and dampness, gastritis, gastric ulcer, atrophic gastritis has a better effect.
3, dampness elimination
Summer summer dampness injury, spleen and stomach, easy to vomit and diarrhea. White lentil flowers can strengthen the spleen and dampness to and in the sex, although warm, but no warm and dry to help heat the evils of injury, so it can be used for summer dampness and diarrhea.
4, anti-virus
The white lentil flower can not only play the role of anti-virus, food poisoning caused by vomiting, acute gastroenteritis and other detoxification.
5, regulate immunity
White lentil flower can enhance the activity of T lymphocytes, so it can improve immunity, anti-cancer and other regulation of human function.
How to eat lentil flowers
The lentil flower as the flower of the lentil, its food value and nutritional value is as rich as the lentil. Generally, flowers are for ornamental purposes, but lentil flowers are not only beautiful, but also edible! So how do you eat this flower? Mom's Encyclopedia has a few recipes for lentil blossoms!
Lentil flower ravioli
Ingredients: 100g of lentil flower, pork, 7 pepper, 150g of flour, seasoning
Preparation: choose the lentil flower is open, clean, and scalded with boiling water. Pork chopped into a puree, pepper frying research into the end, plus soy sauce, monosodium glutamate, salt in moderation for the filling. Scalded lentil flowers of boiling water to cool and noodles, rolled out the dough, put into the filling wrapped into small wontons, cooked and eaten.
Serving: take as much as you like.
Effects: Warming the middle and strengthening the spleen, promoting dampness and resolving turbidity. It is more suitable for edema, low urine and summer dampness caused by spleen deficiency and dampness.
Lentil flowers fried duck eggs
Raw materials: white lentil flowers 40, duck eggs 2, a small amount of salt
Preparation: the white lentil flowers cleaned, beaten duck eggs, add a small amount of salt and stir, into the frying pan with a moderate amount of sesame oil can be fried.
Serving: morning, evening meal, take two to three consecutive days.
Effects: To benefit dampness and clear heat, strengthen the spleen and stop the band. It is more suitable for those whose evidence of geriatric vaginal/vaginal inflammation belongs to dampness-heat downward injection.
Lentil flower porridge
Raw materials: dry lentil flower 10 to 15g, round-grained rice 100g.
Preparation: take not fully open lentil flower dry. First use round-grained rice with the right amount of water to cook porridge, add lentil flowers and then change to slow fire. You can also powder the lentil flower into, or use 25 grams of fresh lentil flower porridge.
Serving: two times a day, morning and evening meals.
Effects: Strengthen the spleen, diuresis and diarrhea. It is more suitable for those who have diarrhea with spleen deficiency and dampness.