1, medical efficacy: brown sugar is warm and sweet. It has the effects of invigorating spleen, warming middle warmer, promoting blood circulation, removing blood stasis, nourishing blood, slowing liver, strengthening brain, strengthening body and keeping out cold. Suitable for patients with dysentery, irregular menstruation, dysmenorrhea, postpartum lochia, abdominal pain during childbirth, anemia, etc.
2, food collocation:
(1) brown sugar+hawthorn: hawthorn has the effect of promoting blood circulation and removing blood stasis, which is helpful to relieve regional blood stasis. If it is eaten with brown sugar, amenorrhea due to blood stasis has a certain effect;
(2) Brown sugar and goose intestines: both of them can treat dysentery and enteritis;
(3) Brown Sugar+Plum: Plum can promote the synthesis of hemoglobin. If it is matched with brown sugar, it can treat women with leucorrhea.
(4) Brown sugar+black beans: nourishing liver and kidney, promoting blood circulation, beautifying and blackening hair, and having certain curative effect on amenorrhea due to blood deficiency and qi stagnation;
(5) Brown sugar+Auricularia auricula: Auricularia auricula is a kind of food that can benefit qi and strengthen the body. When it is eaten with brown sugar, it can enrich blood and promote blood circulation and warm up. If ginger slices are added and cooked together, the effect will be better.
(6) Brown sugar+water spinach: it can save cassava poisoning;
(7) Brown sugar+barley flour: after the barley is fried and ground into powder, brown sugar and water are added to make batter to eat, which has therapeutic effect on diarrhea patients;
(8) Brown sugar+wax gourd seeds: eating together has a certain therapeutic effect on whooping cough;
(9) Brown sugar+Illicium verum: both of them can treat lumbar sprain;
(10) Brown sugar+Illicium verum+white wine: the three can be taken together to treat hernia pain.
3, eating taboos:
(1) Excessive consumption is prohibited: excessive consumption of brown sugar will affect appetite and digestive function;
(2) It is forbidden to eat brown sugar stored for a long time: the content of sugar, water and impurities in brown sugar is high, and it is easy to be invaded by lactic acid bacteria during long-term storage. When the temperature is high or wet, bacteria multiply faster, and will decompose sucrose into glucose, lactose and then into lactic acid and organic acid, which not only reduces the sweetness of brown sugar but also produces sour taste;
(3) Avoid eating more in the elderly: the function of islets in the elderly is reduced, and insulin secretion is reduced. If there are more sugars, it will increase the burden of islets and induce diabetes. In addition, too much sugar in the elderly will lead to obesity and increase the burden on the heart, and it may also cause fatty liver;
(4) Avoid eating directly: it is best to add boiled water when eating, which can not only disinfect but also precipitate and remove impurities.
4, food phase grams:
(1) Brown sugar and milk: Milk is rich in protein. If protein meets acid and alkaline substances, it will precipitate. Brown sugar contains a certain amount of oxalic acid and malic acid, which is easy to denature and precipitate milk. At the same time, milk should not be cooked with brown sugar, because protein and sugar in milk can undergo glycosylation reaction at high temperature, resulting in glycosylation intermediate products, which can lead to vascular endothelial damage and accelerate atherosclerosis;
(2) Brown sugar and beef: both of them will cause abdominal distension;
(3) Brown sugar and bamboo shoots: Brown sugar is not purified, and contains more non-sugar substances and organic acids. There are 16~ 18 amino acids in bamboo shoots, in which lysine and sugar * * * will produce lysine glycosyl when heated together, which is harmful to human body;
(4) Brown sugar and soybean milk: When brown sugar and soybean milk are cooked together, the protein in soybean milk can undergo glycosylation reaction with brown sugar to generate toxic substances, that is, glycosylation end products. Eating too much for a long time will easily lead to atherosclerosis;
(5) Brown sugar and Zanthoxylum bungeanum: Both decocted with water can inhibit milk secretion and have the effect of restoring milk.
(6) Brown sugar and preserved eggs: taking them together can cause abdominal pain and diarrhea;
(7) Brown sugar and raw eggs: both of them will cause diarrhea, and mung beans can be used to detoxify;
(8) Brown sugar and copper-containing foods: China Food News reported that too much sugar will hinder the body's absorption of copper. Copper is one of the essential trace elements for human body, and participates in the composition of various metal enzymes in the body, such as plasma ceruloplasmin, cytochrome C oxidase and superoxide dismutase, which all have important physiological and biochemical functions. Eating too much sugar will lead to the lack of copper in the body and lead to a variety of diseases. In daily life, sugar should not be mixed with foods rich in copper, such as walnuts, shellfish, animal livers, raisins, etc.
(9) Brown sugar and white wine: Sugar tastes sweet, sweet and sour, but acid makes a fire. Alcohol is sweet and pungent, so it is not suitable to eat with sugar. Modern nutrition believes that ethanol can affect the metabolism of sugar. Because of the oxidation of ethanol to form excess reduced coenzyme I, the cycle of tricarboxylic acid is inhibited, and the metabolism of sugar is less, which leads to the increase of blood sugar and easy to induce diabetes.
5, eating medicine:
(1) Glucocorticoid: Glucocorticoid can raise blood sugar. If you eat a lot of sugar at the same time, it will lead to high blood sugar concentration, induce diabetes or other cardiovascular and cerebrovascular complications;
(2) Aspirin, isoniazid and ibuprofen: Sugar can inhibit the absorption of aspirin, isoniazid and ibuprofen, so it is not suitable to eat sugar when taking such drugs;
(3) Sulfonamides and sodium bicarbonate drugs: Sugar can promote sulfonamides to crystallize in the urinary system, form stones, damage the kidneys, and also reduce the curative effect of sodium bicarbonate;
(4) Bitter stomach-invigorating drugs and wind-dispelling stomach-invigorating drugs: When taking bitter stomach-invigorating drugs and wind-dispelling stomach-invigorating drugs, you should avoid eating sweets, because these drugs use bitter taste organs to stimulate the food center in a reflective way and increase appetite. If it is paired with sweets, it will reduce the efficacy of stomach-strengthening drugs.
6, eating diseases:
(1) Patients with phlegm-fire should not eat more brown sugar: because brown sugar is sweet, it can promote fluid production and help dampness, and those with phlegm-fire will aggravate their condition;
(2) Dental patients are not suitable for eating: sweets are easy to ferment in the mouth, produce acidic substances, corrode teeth, and form dental caries under the action of bacteria, or aggravate the condition;
(3) Patients with influenza, pneumonia and tuberculosis should not eat more: after eating sugar, these patients will inhibit the bactericidal function of white blood cells and make their condition worse;
(4) Patients with nephritis should not eat more: too much sugar can aggravate the disorder of lipid metabolism, damage the vascular system, and also produce more metabolic waste, which will increase the burden of dirty;
(5) Patients with digestive tract ulcer are not easy to eat more: sugar will increase gastric acid, aggravate the patient's condition, and even induce ulcer perforation;
(6) Rheumatoid patients: The reserves of alkali in patients with rheumatism are relatively small, and more sugar will increase the acidic substances in the body and aggravate the patient's condition;
(7) Patients with facial disease should not eat more: after eating a lot of sugar, sugar can be transformed into fat in the body, which will enhance the function of sebaceous glands and increase sebum secretion, which will aggravate the patient's condition;
(8) Patients with hyperlipidemia, hypertension and coronary heart disease should not eat more: too much sugar can be converted into fat in the body, causing blood lipids to rise;
(9) Constipation patients should not eat more: sugar can weaken the peristalsis of gastrointestinal tract, and it contains less potassium and sodium ions. After constipation patients eat more sugar, their condition will be aggravated;
(10) It is not suitable for diabetic patients: the blood sugar concentration of diabetic patients is high, and if they eat food with high sugar content again, it will inevitably aggravate their illness and even induce diabetic coma;
(1 1) It is not suitable for neurasthenia patients: too much sugar will consume vitamin B 1 in the body, affect the function of nervous system and aggravate neurasthenia;
(12) Patients with hepatitis should not eat too much sugar: Patients with hepatitis have poor liver function and poor ability to handle sugar. Too much sugar will synthesize fat in the body, leading to fatty liver and aggravating the damage of liver function;
(13) Patients with urinary calculi should not eat more sugar: the acidity of urine increases after sugar, and calcium oxalate and other insoluble calcium salts are easy to precipitate in acidic environment, forming stones or increasing the stones that have already appeared.
What benefits does brown sugar have to the body? Brown sugar, also known as brown sugar and purple sand sugar, is coarse refined sucrose. Sweet, with the special fragrance of sugarcane, it can be used to color meat dishes.
Nutritional efficacy: Although there are many impurities in brown sugar, its nutritional components are well preserved. Besides sucrose, it also contains a small amount of iron, calcium, carotene and other substances. It releases energy quickly and has high nutrient absorption and utilization rate. Chinese medicine believes that it has the function of strengthening the spleen and warming the stomach. Effect of promoting blood circulation and dispelling cold. Brown sugar can effectively relieve dysmenorrhea caused by cold and physical weakness in women. It also contains "motherwort" component, which can promote uterine contraction and discharge postpartum uterine cavity. In addition, brown sugar can play an auxiliary therapeutic role in vascular sclerosis, and it is not easy to induce dental diseases such as dental caries.
Eat well: about 30 grams a day. Excessive consumption will affect appetite and digestion and absorption of gastrointestinal tract. It is appropriate for parturient to take it for 7~ 10 days after delivery. People suffering from cold and abdominal pain can use brown sugar and ginger soup to dispel the cold. Patients with diabetes and hyperglycemia should not eat it. Brown sugar should not be drunk with milk. Brown sugar is easy to breed bacteria during storage, so brown sugar water should be boiled before drinking, and it should not be drunk with boiled water.
Selected treasures: high-quality brown sugar is dark red in color, bright in color, free from impurities and mildew, and has a strong sweet taste. Brown sugar is easy to absorb peculiar smell, so it can't be put together with spices with strong smell. It should be put in glass or ceramic containers. Store in a cool and dry place. The shelf life is generally 18 this month.
What benefits does drinking brown sugar have to the body? Brown sugar is neutral, and it enriches the blood.
Satisfied, please adopt
What are the benefits of brown sugar fungus to the body? It is black tea fungus. Black tea fungus is brewed from black tea (or green tea, oolong tea, kudingcha, scented tea, etc.), white sugar (or crystal sugar, honey) and water.
Guiding opinions:
The membrane of black tea fungus resembles the skin of jellyfish, so it is called "Haibao"; Because black tea fungus can help digestion and treat a variety of stomach diseases, it is called "Weibao" in some places; It is also called "black tea fungus" because it is a fungus liquid containing yeast, acetic acid bacteria and lactic acid bacteria made from black tea water and white sugar. Kombucha is rich in nutrients such as vitamin C and vitamin B, and contains three kinds of microorganisms (such as yeast) that are beneficial to human body. Therefore, it can regulate human physiological functions, promote metabolism, help digestion, prevent arteriosclerosis, resist cancer, preserve health and strengthen the body, and become a health care drink that prevails all over the world.
What are the benefits of drinking ginger juice brown sugar to the body? Drink ginger juice brown sugar, tonify the middle energizer, invigorate the spleen and stomach, warm the stomach, keep out the cold and prevent colds, and enhance immunity;
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Efficacy 1, ginger brown sugar water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, accelerate blood circulation, and make menstruation smoother. If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before dinner, which can be effectively improved for one week. Efficacy 2. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking some ginger and brown sugar water in 7 ~10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on the contraction and recovery of postpartum uterus, lochia discharge and milk secretion. Efficacy 3, brown sugar water can also be added with white fungus, medlar, red dates or red beans to cook together, which is beneficial to the effect of diuresis, and helps to discharge uterine waste during menstruation, which can relieve abdominal distension and waist tightness; Boiling brown sugar with longan and ginger juice has the effect of tonifying the middle energizer and enriching the blood; Cooking sweet potatoes, brown sugar and ginger juice together is not only a health-preserving effect, but also a unique snack. Efficacy 4. In addition to drinking, ginger brown sugar water can also be used for external application, which also has the effect of detoxifying and moistening. Most of the older generation have experienced that children are stung by bees, and the wound is red and swollen, and the pain is unbearable. At this time, parents will take a little brown sugar water with higher concentration and apply it to the redness and swelling. After a while, the pain will be alleviated and the redness and swelling will gradually subside. In autumn and winter, the panel is itchy due to cold and dryness, and it can also be washed and cleaned with ginger and brown sugar, which can effectively reduce the feeling of dryness and itching.
What benefits does brown sugar have to the body? The advantage of brown sugar lies in "warming it up, warming it up and dispersing it", which is what we commonly call warming it up. The glucose contained in brown sugar has the advantages of fast energy release, high absorption and utilization rate, and can quickly replenish physical strength. Children with deficiency of qi, loss of appetite, malnutrition and other problems can drink brown sugar water in moderation on weekdays. People who suffer from cold and abdominal pain and are prone to catch a cold when menstruation comes can also use brown sugar and ginger soup to dispel the cold. For the elderly who are weak, especially those who have recovered from a serious illness, brown sugar also has an excellent tonic effect. Eating some brown sugar in moderation for the elderly can also dispel blood stasis and promote blood circulation, promote bowel movement, slow down the liver and improve eyesight.
Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of invigorating the middle energizer, invigorating the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.
Not all elderly people are suitable for eating brown sugar. Chinese medicine believes that people with yin deficiency and internal heat, indigestion and diabetes should not eat brown sugar. In addition, when taking medicine, it is not advisable to take it with brown sugar water.
What are the benefits of red dates and medlar soaked in brown sugar for the body? Lycium barbarum is a general term for people's subordinate species of Lycium barbarum, such as commercial Lycium barbarum, Ningxia Lycium barbarum and Chinese Lycium barbarum. Lycium barbarum is the fruit of Lycium barbarum L. in Ningxia, and Lycium barbarum L. is the only variety listed in China Pharmacopoeia of 20 10 edition. Ningxia Lycium barbarum has the largest cultivation area in China.
Excuse me, what benefits does drinking red dates and brown sugar water have to the body? Those with anemia drink well.
There's nothing wrong with your body, and it's okay to drink it.
Just remember not to drink too much.