Materials: Dendrobium powder, edible water.

Exercise:

1. Take a proper amount of Dendrobium powder and put it in a teacup.

2. Then boil the edible water.

3. After boiling, pour a proper amount of edible water into the teacup and stir to dissolve.

Tip: Dendrobium powder is not water-soluble, and the phenomenon of polysaccharide aggregation when dissolved is normal, so don't worry.

Stewed Sydney with Dendrobium powder

Materials: Dendrobium powder, Sydney, Radix Rehmanniae.

Exercise:

1. Wash Radix Rehmanniae for later use.

2. Wash, peel and cut Sydney.

3. Then put Dendrobium powder, Radix Rehmanniae and Sydney in the same saucepan.

4. Add a proper amount of water and simmer 1 hour.

Tip: Stewed Sydney with Dendrobium powder has a certain effect of nourishing yin and clearing heat. Stew Sydney with Dendrobium powder, pay attention to the heat, not too big or too small.

Dendrobium powder nutritious tea

Materials: Dendrobium powder, American ginseng, Siraitia grosvenorii and Lycium barbarum.

Exercise:

1. Wash American ginseng and Lycium barbarum.

2. Wash Siraitia grosvenorii and cut into pieces for later use.

3. Then put American ginseng, Dendrobium powder, Siraitia grosvenorii and Lycium barbarum into a pot and cook for 2-3 hours.

Tip: Dendrobium powder health tea takes a long time to brew at this time, so always pay attention to its water not to be evaporated.

Dendrobium powder longan dessert store

Materials: Dendrobium powder, longan, sugar and red dates.

Exercise:

1. Wash longan and red dates for later use.

2. Then put Dendrobium powder, longan, red dates and sugar into the stew pot.

3. Add a proper amount of water and cook on low heat for about 1 hour.

It is suggested that Dendrobium powder longan syrup has certain effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Proper consumption is beneficial to human health.