How to make cuttlefish bone soup to supplement calcium

The main ingredients of cuttlefish bone soup are of course large bones and cuttlefish. In order to balance the nutrition, it is a combination of meat and vegetables, plus corn, black Fungus, jackfruit seeds, carrots, as well as onion, ginger and cordyceps soup dumplings to remove the fishy smell and make them fresh.

Steps/Methods

Large bones need to be drained of blood first. Put the big bones into the water and take them out after the water boils. This will remove the fishy smell of blood and big bones.

Pour cold water into the large pot, add the big bones

Then ginger slices and green onions

Cover the pot and simmer the big bones for a while. You can deal with the cuttlefish at this time.

Cut open the belly of the cuttlefish, remove the excess parts such as the intestines and stomach, then remove the mouth and eyes, take out the "boat" and wash it.

Process the cuttlefish and cut into pieces for later use