Job's tears can be cooked with green beans
Yes, the two can be eaten together. Job's tears are rich in protein and cortex, VB2, trace elements of iron, calcium, and fiber, its nourishing ingredients far above the white rice, long-term consumption, it which the proteolytic components can break down the enzymes, improve the black spots. Make the rough skin become smooth and white, easy to apply makeup, and, the combination of barley and green beans, and therapeutic effect, can prevent and eliminate acne it.
Effectiveness of Job's tears and green beans Job's tears
Job's tears are rich in carbohydrates, and their main components are starch and sugar, and contain fat, protein, coixi esters, leucine, saddle acid, vitamin B1 and other nutrients. Job's tears can inhibit the proliferation of pain cells, can be consumed by people with a variety of malignant tumors; and to promote metabolism and reduce the burden on the stomach and intestines; and water seepage and dampness, spleen, in addition to the paralysis, heat and discharge of pus effect.
Mung beans
Mung beans are rich in nutrients, appetite, blood lipids, lower cholesterol, anti-allergy, detoxification, liver protection. Mung beans taste sweet, cool, into the heart, stomach via; with heat detoxification, eliminating heat in addition to annoyance, thirst, stomach, the efficacy of water swelling; the main treatment of summer heat and thirst, dampness and heat diarrhea, edema and bloating, sores and swollen poisons, dengtoxin boils, mumps, pox rashes, as well as gold stone, arsenic, grass and trees poisoned. Mung beans are cold, cold body should not eat or long food, cold spleen and stomach diarrhea, eat with caution.
Job's tears and mung bean soup practice Taste
Clear flavor
Main Ingredients
Job's tears (100 grams) mung beans (250 grams)
Seasoning
Sugar (5 grams)
Production Steps
1. Job's tears are cleaned, placed in the water to soak for an hour and fished out.
2. Put the soaked barley into the electric pot, add the right amount of water (over the barley), steam until the switch jumps up and take out.
3. Wash the green beans, soak in water for about an hour, fish out and pour into the pot, add 10 cups of water and cook until the green beans crack.
4. Add barley and cook together until the green beans and barley are all cooked.
5. Finally, add sugar to taste and cook well.
Edible contraindications Mung beans
Mung beans and carp, dog meat, cephalopod shells, can not be eaten together.
Job's tears
Job's tears red beans + black beans, efficacy: treatment of kidney deficiency.
Job's tears and red beans + cinnamon, efficacy: treating dullness, lack of spirit, palpitation, sleepiness and emptiness in the heart.
Job's tears and red beans + lily of the valley, efficacy: treatment of irritability and insomnia, face rash with acne. Job's tears red bean + soybean, efficacy: treatment of foot odor.
Job's tears red bean + pear, efficacy: treatment of cough, moistening lung, phlegm, quench thirst.
Job's tears and red beans + ginger, effect: It has therapeutic effect on cold pain in the stomach and poor appetite.
Job's tears and red beans + yam, efficacy: treatment of loss of appetite and weak body. Some people always cook the red beans and barley porridge without a sticky feeling, so they add some rice down and find that they can actually cook it sticky, so they add rice every time they cook it