formula

90g of yam, 40g of lily, 0/5 pieces of jujube/kloc-,30g of coix seed, and appropriate amount of rice.

manufacture

At the same time, put the ingredients into the pot, add appropriate amount of water, boil over high fire, and simmer to make porridge. Take it twice a day.

efficacy

Yam has the function of strengthening spleen and stomach; Lily clears away heat and moistens dryness; Jujube and coix seed have the functions of invigorating spleen and regulating stomach, nourishing yin and stomach, clearing away heat and moistening dryness. This porridge is especially suitable for patients with stomach diseases with insufficient stomach yin according to TCM syndrome differentiation. Patients often show dull pain in the upper abdomen, hunger, dry mouth and throat, emaciation, red tongue with little coating and rapid pulse.

You can also eat a hundred-year-old yam Euryale ferox purple potato powder, which has a good conditioning effect on strengthening the spleen and nourishing the stomach. And dietotherapy has no side effects!