Lily duck meat soup has the effects of nourishing yin and moistening the lungs, clearing away heat and reducing phlegm.
How to stew old duck with polygonatum lily
Preparation materials: duck, polygonatum lily, lily (dried), mung beans, wolfberry, water, salt, ginger
< p>Steps:1. Prepare the auxiliary materials. Mung beans and dried lilies need to be soaked in water for 30 minutes beforehand. Clean the Polygonatum odoratum and set aside.
2. Drain the old duck in boiling water and chop it into small pieces. Cut a few slices of ginger and set aside.
3. Put the duck, polygonatum odorifera, lily, mung bean, ginger, etc. into the stew pot, add water to cover the ingredients, and simmer for 3.5-4 hours.
4. After all the ingredients are crispy, add wolfberry and salt to taste.
5. The soup is light and delicious, not greasy at all, and the duck meat is soft and fragrant.
Baidu Encyclopedia - Adenophora lily and old duck soup