1, the fish is sweet and flat, which can benefit the spleen and stomach, replenish qi and moisten the lungs. Used for spleen and stomach weakness and dyspepsia; Infantile malnutrition and malnutrition; Exhaustive cough, dry cough without phlegm. Whitebait is especially suitable for people with physical weakness, malnutrition, dyspepsia, hyperlipidemia, spleen and stomach weakness, lung deficiency, cough, fatigue and other symptoms.

2. Nutritional value of whitebait.

The protein content of whitebait is 72. 1%, and the amino acid content is also quite rich, so it has high nutritional value. It has the effects of tonifying kidney, strengthening yang, eliminating deficiency, promoting blood circulation, invigorating spleen and moistening lung, and is an excellent nourishing product. As a whole food (that is, eating whitebait as a whole without removing internal organs, head and wings), its function of health preservation and longevity is recognized by the international nutrition community.

Each hundred grams of whitebait can supply 407 kilocalories, which is almost 5-6 times that of ordinary edible fish; Its calcium content is as high as 76 1 mg, which is the highest among fish. Whitebait is a kind of fish rich in calcium, high protein and low fat. There are basically no big fishbones, which is suitable for children. According to modern nutritional analysis, whitebait is rich in nutrition and has the characteristics of high protein and low fat. It is considered that whitebait is a "whole food" without removing fins and bones, which is rich in nutrition, which is conducive to improving human immune function and prolonging life.