What are the methods of making rice-soup complementary foods
What are the methods of making rice-soup complementary foods? The baby's stomach and intestines are fragile, so it is even more important to pay attention to making baby's food. If you want your baby to develop healthily, you need to eat carbohydrates. So what are the practices of rice soup complementary food? Let's take a look. What are the methods of making rice soup complementary foods? 1
Xiaomi soup
and Wei 'an Mian: Xiaomi soup
Applicable age: 4 months or older.
required ingredients: normal amount of porridge cooked by millet, 7 times of water.
production method: (1) wash millet twice with clear water, add 7 times of water and make porridge. (2) After warming, there is a layer of clear soup (i.e. rice porridge oil) on the rice porridge. Take 1 ~ 2 spoonfuls to feed the baby, or you can directly feed this porridge with 7 times of water (the rice grains must be boiled).
Millet porridge can strengthen the stomach, promote digestion, tonify the deficiency and strengthen the spleen, regulate the stomach and clear away heat, and is known as "Daishen Decoction", which is very helpful for babies who don't like eating and have poor spleen and stomach function.
how to buy millet?
Normal millet grains are uniform in size and color, milky white, yellow or golden yellow, shiny, with little broken rice, no insects and no impurities.
You can take a small amount of millet and put it on white paper, breathe with your mouth to make it wet, and then rub the millet several times with the paper to see if there is a slight yellow on the paper. If there is yellow, it means that the millet is dyed with yellow pigment. You can also wet a small amount of millet with water. If the water is slightly yellow, it means that it is mixed with yellow pigment.
Normal millet smells fresh and has no other peculiar smell. The severely deteriorated millet is easily twisted into powder by hand, and there are many broken rice, which smells moldy or other abnormal smells. What are the methods of making rice soup complementary food? 2
How to make baby complementary food millet porridge < P > Baby can add complementary food after 4 months. Wash the rice, put it in a pot with cold water, boil it, and then turn it to low heat. Keep it boiling for 3 minutes. If you have time, you can cook it longer, so that the nutrition in the rice can penetrate into the rice soup as much as possible. It is suggested to knead the stomach clockwise and replenish water. There are many reasons for constipation in infants and young children, which can be divided into two categories. One is constipation caused by organic pathological changes of intestine and anus and intestinal dysfunction, which usually needs to be corrected by surgery; One kind belongs to food constipation and habitual constipation, and most of infant constipation is caused by the latter. In the morning, you can add a little rice soup directly to two meals of breast milk, and add some vegetables or fruit juice between two meals of milk at night.
Should the baby add millet soup or rice soup first?
If your baby refuses to eat the bottle, is it the nipple? Try a new breast milk nipple. Exercise the following to prepare for weaning in the future.
Practice:
1. Wash the medicine, peel it and cut it into small pieces; Wash the millet and set aside. I really like to drink it. My son gave him a little rice in three months and fed it with a bottle. If not, try squeezing breast milk into a bottle and feeding it with a bottle.
2. add 1ml of water to boil, add millet to boil for 5min, then add yam to boil for 5min, then simmer for 15min, and then add appropriate amount of sugar. The correct way to add complementary food should be that the first suggestion is to add it in the morning, and the doctor said that even if there is any discomfort after eating it, you can see a doctor in the afternoon.
recently, I have been eating complementary rice soup.
Add one meal every morning for 6 months. If the baby is breast-fed, breast-feed as needed. Millet is rich in nutrients, such as dietary fiber and iron, but compared with rice with more balanced nutrition, there is a certain gap in lysine and other nutrients. Boil the millet, give the baby a little of the rice oil on it first, and then slowly add more ~1 The previous habit was to drink rice soup first, but in fact, if the baby can already accept vegetable water, juice, etc., you can feed it directly from the thinner rice paste.
The baby's first supplementary meal of rice soup
5 months is the period when the baby changes from slippery food to muddy food, and it is also the baby's swallowing period. During this period, the nutrition was 9% from breast milk and milk, and 1% from complementary food. Recipes such as: pumpkin porridge, sweet potato apple porridge, banana paste, vegetable yogurt, potato apple puree and fruit paste, etc. If the baby eats more than 1 spoonfuls of complementary food each time, he can enter the next stage and add complementary food twice a day. Feeding schedule: milk at 6 am; 1 o'clock complementary food and milk; 14 o'clock milk; 18 o'clock milk; 22 o'clock milk. If you add complementary food twice, you can change 18 o'clock to complementary food and milk. To sum up, the baby's nutrition in this period mainly lies in breast milk.
how to make soup
it will be better to give it to the baby in a different way. Be sure to step by step. Don't add too much at one time to affect your baby's gastrointestinal digestion. You can't do without a bottle. Ingredients: 45g of yam, 5g of millet, and white sugar. Boil the millet, give the baby some rice oil on it first, and then slowly add more raw materials: 45g of yam, 5g of millet and sugar. When the baby reaches 4 months, it is the preparation period for adding complementary food. This period not only allows the baby to taste various flavors other than breast milk or milk, but also allows the baby to practice drinking soup with a spoon, so that complementary food can be added easily. The fruit juice you drink should be diluted twice with warm water. Drink no more than 3ml (2 tablespoons) per day. Recipes such as: apple juice, vegetable juice, strawberry juice and so on. Add the milk between two times, or when you are thirsty after walking and bathing, feed with a small spoon.
Six-month-old baby just started to add complementary food
And the baby's digestive tract is very delicate, so the soft rice paste is more suitable for early complementary food addition. The earliest complementary food should be egg yolk, which is cooked, shelled, taken out and ground into powder. Because the baby is born prematurely, you can postpone the addition of complementary food appropriately, starting with the taste other than breast milk, and gradually adding it from vegetable juice to fruit juice. After cooling, put it into a bottle and feed the baby. If constipation is caused by too fine food, and you want to increase dietary fiber to promote defecation, you can try miscellaneous beans, prunes, pitaya, pears, broccoli and other foods. In addition, you should let your children exercise more, drink more water, and defecate regularly. Add one meal every morning for 6 months: 45g of yam, 5g of millet and white sugar.