Acidic

Acidic foods include all kinds of meat, eggs, sugar, rice, etc." Prof. Yu Kang, director of the Department of Nutrition at the Peking Union Medical College Hospital, explained acidic foods, and that whether a food is acidic or alkaline is not differentiated by taste, but rather by scientific means of detecting the types and quantities of elements contained in the food to make a judgment.

Much of the food consumed on a daily basis is acidic. When people (especially infants and the elderly) eat food, they should not dip it in raw white sugar. The correct way to eat it is to heat it at high temperature for 3 to 5 minutes before eating it.

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