Oysters are of cold nature.

Oysters are the best food to supplement calcium. They are rich in phosphorus. Since calcium needs the help of phosphorus to be absorbed by the body, it is conducive to the absorption of calcium;

Oysters also contain vitamins. B12 is lacking in ordinary food. The cobalt element in vitamin B12 is an indispensable substance for preventing pernicious anemia. Therefore, oysters also have the function of activating hematopoietic function.

Extended information:

Suitable for:

1. It is suitable for adult men who fight against fatigue and improve sexual function; it is suitable for elderly and elderly people who fight against fatigue and improve sexual function. Suitable for sensitive men.

2. It is suitable for women with dysmenorrhea and can be taken 2-3 days before each menstruation; it is suitable for women with menopausal syndrome and pregnancy.

3. It is suitable for people with rheumatism and pain; it is suitable for people with sore waist and knees; it is suitable for people with yin deficiency, irritability, heat, insomnia, and restlessness.

People's Daily Online - Oysters are rich in protein and 8 types of people should not eat more